How to incorporate eccentric training into a strength and power programme with John Wagle (Director of Performance Science and Player Development, Kansas City Royals)
This week’s guest on the Pacey Performance Podcast is John Wagle, Director of Performance Science and Player Development at the Kansas City Royals in Major League Baseball. Previously, he earned his P...
9 Sep 202155min
The quadrant system; allowing creativity and structure in planning and periodisation with Daniel Bove (Director of Performance, New Orleans Pelicans)
This week’s guest on the Pacey Performance Podcast is Director of Performance for the New Orleans Pelicans in the NBA, Daniel Bove. Daniel has previously worked for the Atlanta Hawks as their assistan...
2 Sep 202157min
Deceleration ability; testing, developing underpinning qualities and the braking strategy framework with Damian Harper (Lecturer at the Institute of Coaching & Performance)
Damian Harper is our guest on this week’s Pacey Performance Podcast, bringing with him a wealth of wide-ranging experience in coaching and strength and conditioning. Damian is currently working in the...
26 Aug 20211h 8min
Weight machines; the most under utilised way to train in-season in the NBA with Cory Schlesinger (Director of Performance at the Phoenix Suns)
Cory Schlesinger is this week’s guest on the Pacey Performance Podcast. He has over 20 years’ experience in basketball, including 4 years as a player and 15 as a coach at college level before moving o...
19 Aug 20211h 1min
Rethinking rehabilitation, tendon health and the rise in popularity of blood flow restriction training with Luke Vella (Lead S&C Coach at Melbourne Rebels)
Luke Vella is Rob’s guest on this week’s Pacey Performance Podcast. Luke has recently returned to Australia following his time with Edinburgh Rugby, the University of Bath, and Olympic track cycling i...
12 Aug 202157min
Winning the Super Bowl, getting fired and making an impact in the NFL with James Hanisch (ex Director of Performance Science at Philadelphia Eagles)
On this week’s Pacey Performance Podcast, Rob speaks to James Hanisch of Hawkin Dynamics. James is the former Director of Performance Science at the Philadelphia Eagles in the NFL, and with a Super Bo...
5 Aug 20211h 5min
Changing the way we think about training speed and agility, and implementing the methods of Frans Bosch with Leigh Egger (Head of Performance at Feyenoord Rotterdam)
This week’s Pacey Performance Podcast sees Rob speak to Leigh Egger, Head of Performance at Feyenoord Rotterdam in the Dutch Eredivisie. Leigh was formerly a semi-professional footballer in Australia,...
29 Jul 20211h 6min
How to develop some of the Premier League‘s most promising young talent with Matt Allen (Head of Academy Physical Development at Tottenham Hotspur)
This week’s Pacey Performance Podcast sees Rob joined by Matt Allen, the Head of Academy Physical Development at Tottenham Hotspur. After initially working his way up as a student intern, he shares ho...
22 Jul 20211h 24min
