Harnessing ego to increase player and coach performance with Martin Buchheit (Head of Performance Research at Kitman Labs) and George Perry (athletics coach and sports writer)
On this week’s Pacey Performance Podcast, Rob speaks to Martin Buchheit and George Perry. Martin is well-known in sports science for his work as Head of Performance Intelligence Research at Kitman Lab...
15 Jul 20211h 12min
Jumping and plyometrics; testing options, the importance of jump strategy and its link to speed with Joseph Coyne (Director of High Performance at Lindisfarne Anglican College)
On this week’s Pacey Performance Podcast, Rob speaks to Joseph Coyne; a man with a huge CV and an even bigger bank of strength and conditioning knowledge to draw from. Joseph has been Performance Dire...
8 Jul 20211h 5min
Why speed should be at the top of the decision making tree in a performance based approach to rehab with Jonas Dodoo (Speedworks) & Alan Murdoch (Speedworks - Bath)
There’s double the expertise on this week’s Pacey Performance Podcast as Rob is joined by Jonas Dodoo and Alan Murdoch. Jonas is Director of Speedworks Training and Head Coach at Loughborough Universi...
1 Jul 20211h 28min
Reducing and rehabilitating hip and groin injuries, monitoring readiness in team sports & isometric training with Ed Gannon (Head of S&C at Buffalo Sabres)
On this week’s Pacey Performance Podcast, we speak to Ed Gannon, Head of Strength and Conditioning at the Buffalo Sabres in the NHL. Despite having been at the Sabres for 6 years, Ed’s background is i...
24 Jun 20211h 11min
Training tendons; implications for sprinting, jumping and rehabilitation with Keith Baar (Professor of Molecular Exercise Physiology at University of California, Davis)
Dr. Keith Baar is the Head of the Functional Molecular Biology Laboratory (FMBLab) at the University of California Davis. On this week’s Pacey Performance Podcast, we discuss how the musculoskeletal s...
17 Jun 20211h 7min
EPL ＞ NHL ＞ NFL; lessons from working in three of the biggest sports in the world with Jo Clubb (Sports Performance Consultant)
On this week’s Pacey Performance Podcast, Rob speaks to performance science consultant Jo Clubb about how she went from starting out in her dream job as an intern at Chelsea FC in the Premier League, ...
10 Jun 20211h 27min
Contextual strength & coordination training, traditional strength training and intelligent science with John Pryor (Senior S&C Coach at Rugby Australia [Wallabies])
This week’s Pacey Performance Podcast sees me speak to Rugby Australia’s Senior Strength & Conditioning Coach, John Pryor, who has worked with the Wallabies, the Japanese national Rugby Union team and...
3 Jun 20211h 21min
Programming for early and late maturing athletes, athlete case studies, and identifying gaps in development with James Baker (Senior S&C Coach at Aspire Academy)
In this episode of the Pacey Performance Podcast, I am speaking to Head of National Talent ID & Senior S&C Coach at Aspire Academy, James Baker. This is the second part to a two-part episode with Jame...
27 Mai 20211h 1min
