Let Go of Pain and Suffering
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9 Jul 202427min
Healing Breath
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2 Jul 202426min
Hello From Katie 💗: What I Learned in the Chaos
“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia Peeples Chaos. Oh, the chaos. It seems to sneak up on me, poking its...
1 Jul 202411min
Meditation: Dark Night of the Soul
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25 Jun 202413min
Meditation: Deep Healing
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18 Jun 202418min
Meditation: Come Into Calm
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11 Jun 202427min
Meditation: Out of Control
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4 Jun 202424min
Hello from Katie : The Energy of Worry vs the Energy of Trust
How do you feel when you wake up in the morning lately? I’ve noticed that I wake up under the weight of a never-ending task list. I spend my mornings in my head, organizing, prioritizing and putting ...
3 Jun 202410min
