Hello From Katie 💗: A Call for More Alone Time
Hello and happy September! I've been thinking a lot lately about how much alone time I need to feel like my best self. You too? Here's a little story I wanted to share about it. Hope you enjoy it and...
10 Sep 202411min
Release Money Stress
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3 Sep 202418min
Meditation for Moms Podcast - Meditation for Self-Compassion
So many of our listeners are moms in the throws of back to school season right now. Maybe you're a few weeks into the new routine or maybe you’re in the final days of preparation for school to begin. ...
29 Aug 202417min
Just For Today
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27 Aug 202414min
Mindfulness Meditation
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20 Aug 202416min
Mind Bath
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13 Aug 202419min
The Rumbling Inside
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6 Aug 202426min
Hello from Katie - The Undoing of You
Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations. I...
5 Aug 202412min
