Panic Attacking:  Comedy & Anxiety Podcast

Panic Attacking: Comedy & Anxiety Podcast

Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!

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Episoder(168)

Episode 78 - Panicking About Saying No and Feeling Unappreciated

Episode 78 - Panicking About Saying No and Feeling Unappreciated

This week Steven talks about the anxiety of being asked to do an important gig during his vacation and the anxiety of having to say no. Andrew talks about the anxiety of a comedian asking him if he ca...

23 Nov 20201h 8min

Episode 77 - Panicking about Hanging with Controversial Celebrity and New Lockdowns

Episode 77 - Panicking about Hanging with Controversial Celebrity and New Lockdowns

This week Steven talks about the anxiety of hanging and performing with a controversial celebrity comedian. Andrew talks about a situation where he was peer pressured to take off his corona mask. ...

16 Nov 20201h 16min

Episode 76 - Panicking About Hiking, Elections, And When Someone Says You Look Like Someone Else

Episode 76 - Panicking About Hiking, Elections, And When Someone Says You Look Like Someone Else

This week Steven and Andrew get advice from Dr. Deb on how to handle stressful situations and awkward situations. Steven talks about the stress of bringing his pet cat on a hike. Andrew talks about ...

9 Nov 202055min

Episode 75 - Panicking about Being On A Netflix Production and Staying at a Nightmare AirBnB

Episode 75 - Panicking about Being On A Netflix Production and Staying at a Nightmare AirBnB

This week Steven talks about how he went out to Utah to open for Brian Regan's Netflix taping, how it went, and how he used anxiety advice from Dr. Deb. Andrew is anxious because he stays in an AirBN...

2 Nov 20201h 9min

Episode 74 - Panicking About Preparing for a Big Event and Waiting Too Long to Plan a Trip

Episode 74 - Panicking About Preparing for a Big Event and Waiting Too Long to Plan a Trip

This week the podcast's resident therapist Dr Deb gives great insight on how important breathing is to calming your anxiety before a big even. Steven is anxious about his upcoming trip to Utah to open...

26 Okt 20201h 2min

Episode 73 - Panicking about Breaking Someone Else's Thing and Stomach Pains

Episode 73 - Panicking about Breaking Someone Else's Thing and Stomach Pains

This week the podcast's resident therapist Dr Deb gives great insight on how anxiety can cause physical symptoms and pain in your body. Steven is anxious about getting stomach pains which he thinks ar...

19 Okt 20201h 3min

Episode 72- Panicking about Overeating and Zoom

Episode 72- Panicking about Overeating and Zoom

This week the podcast's resident therapist Dr Deb gives great advice on how to relax and not worry about things you cannot control. Andrew is anxious from overeating after going to multiple brithday...

12 Okt 20201h

Episode 71 - Panicking About Meeting a Celebrity and Feeling Tired All The Time

Episode 71 - Panicking About Meeting a Celebrity and Feeling Tired All The Time

This week the podcast's resident therapist Dr Deb gives great advice on how to manage tiredness and tired anxiety by giving yourself time to relax. Steven is anxious about how cannot shake the feelin...

5 Okt 20201h 17min

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