
The Ins and Outs of College Life with Anshi
Join Anshi as she chats with Rahi Mehta, a first-year college student in Texas, as they talk about the struggles of the first year of college as well as tips and tricks to get through the year and fee...
26 Mai 202410min

Managing Stress and Balancing Workload as a Student Athlete with Bharath
Join Bharath as he interviews student athlete Ojas Khandelwal on balancing workload between soccer and high school and dealing with added stress and anxiety. TW: Anxiety, burnout
19 Mai 202413min

Finding Balance During Testing Season with Anshi
Join Anshi as she chats with Ms. Damico, a wellness liaison at Cupertino High School, as they talk about the burden of stress during this part of the school year and different tips to overcome the bur...
25 Apr 202421min

Navigating Stress and Anxiety in Highschool with Bharath
Join Bharath as he interviews Sarah Lloyd, a school-based therapist at Homestead High School! They cover topics such as common causes of anxiety among teens and various coping strategies. TW: Anxiety
9 Feb 20249min

Tips from a School Based Therapist with Anshi
Join Anshi as she chats with Mr. Hickey, a school based therapist at Cupertino Highschool. They will talk about the different struggles a high school student may face and tips to overcome these obstac...
20 Jan 202419min

Mental Health During Covid with Bharath
Join Bharath as he chats with Eva, a student at a private school, about the challenges she faced during covid and some strategies she used to overcome these challenges! Make sure to tune in :) TW: me...
19 Okt 202316min

Teen Activism with Claire Hedberg
Join Mia as she chats with Claire Hedberg about her experiences with being a teen activist! They chat about how activism is often not a choice especially for those in specific communities, how you can...
26 Feb 202115min

The World of Hollywood with Avantika
Join Rohan as he chats with teen Disney star Avantika! Listen as they compare her time in the Indian film industry to her current status as a rising star in Hollywood. They also chat about the struggl...
29 Jan 202120min



















