
103: Struggling Through PMDD to Declutter & Tidy
Getting a little personal this week. Living with PMDD (Premenstrual Dysphoric Disorder)—or ANY chemical imbalance, hormonal sensitivity, or particularly difficult season of life—can feel overwhelming,...
23 Sep 202545min

102: Creating Systems to Be Productive Toward What Matters with Chelsi Jo
What would life look like if you didn't have to decide what's for dinner? If you had a communication system that actually worked with your spouse? If you weren't trying to squeeze in work and family a...
16 Sep 20251h

101: What Cozy Season Teaches Us About Decluttering
I hope this episode feels like a warm hug—the embodiment of sweatshirt weather—inviting you to shed clutter from a place of romanticism, not panic. Fall is a natural invitation to slow down, reset, ...
9 Sep 202540min

100: Life-Changing Hacks to Make Tech Your Personal Assistant with Amanda Jefferson
We made it to 100 episodes of Paring Down! For this milestone, I wanted a super practical episode that will change your life. So I sat down with the incredible Tech Whisperer, Amanda Jefferson, to t...
2 Sep 202558min

99: 7 Tips to Conquer Decluttering Burnout
Has decluttering become more overwhelming than freeing? You’re not alone. In this episode of Paring Down, I share how to reset when your'e completely burned out. I hit some major burnout of my own th...
26 Aug 202536min

98: Shaping Your Home to Support Your Wants & Needs with Mia Danielle
If your house feels like it's working against you—or you can't seem to keep the clutter from coming back—this episode is for you. After her divorce, today's guest Mia Danielle realized she needed to ...
19 Aug 202552min

97: Harnessing the Scientific Power of Enthusiasm to Declutter
In this episode of the Paring Down podcast, we uncover the surprising science of how enthusiasm can fuel your decluttering journey—and why your excitement matters more than you think. You’ll discover...
12 Aug 202542min

96: How to Make Your Home Feel Warm & Welcoming with Etiquette Coach, Alison Cheperdak
In this episode of Paring Down, I’m joined by etiquette coach Alison Cheperdak to talk about how to create a home that feels warm, inviting, and deeply welcoming, which includes motivation to declutte...
5 Aug 202549min




















