Paring Down: Realistic minimalism, decluttering, & intentional living

Paring Down: Realistic minimalism, decluttering, & intentional living

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

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Episoder(184)

95: How to Declutter a Storage Unit

95: How to Declutter a Storage Unit

In this jam-packed episode of Paring Down, I walk you through how to declutter three common types of storage units—with actionable, step-by-step tips to make the process easier, lighter, and way less ...

29 Jul 20251h

94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin

94: Practical Advice for Living Intentionally with 7x NYT Bestselling Author Gretchen Rubin

Can you believe THE Gretchen Rubin is on the show?? She's a 7x NYT bestselling author, and one of my professional heroes. Her work dives into human nature and happiness, which boils down to understa...

22 Jul 20251h 8min

93: Behind the Scenes of Our Road Trip to Alaska & What I Wish We'd Decluttered

93: Behind the Scenes of Our Road Trip to Alaska & What I Wish We'd Decluttered

Here's what went down on our 3-week road trip to Alaska, insight into our new life in Kodiak, and what we've decluttered since we arrived! Isn't it amazing how it feels like so much more arrives in ...

15 Jul 202550min

92: Parenting in a World with X-Rated Content with Kristen A. Jenson

92: Parenting in a World with X-Rated Content with Kristen A. Jenson

Today's episode is a little different from our typical conversation, leaning heavily into intentional living. After all, when we drown out the noise and clutter, we have time to focus on what truly ma...

8 Jul 202559min

91: Things that Feel Illegal to Declutter (But Aren't)

91: Things that Feel Illegal to Declutter (But Aren't)

Sometimes we fail to declutter because of a silent pressure that tells us we're breaking an unwritten rule. Today's episode explores different categories of items that feel illegal to declutter, and h...

1 Jul 202539min

90: How Clutter Affects Our Mental Health with Dr. Brittany Pope

90: How Clutter Affects Our Mental Health with Dr. Brittany Pope

What does a licensed therapist have to say about how clutter affects our mental health? You're about to find out! Today's episode with my dear friend and licensed therapist, Dr. Brittany Pope, wil...

24 Jun 202556min

89: The Key to Staying Motivated to Declutter

89: The Key to Staying Motivated to Declutter

Have you ever found yourself in the middle of a pile while decluttering, having lost all motivation? Or have you ever felt like it's impossible to keep the clutter at bay? There's one key factor to ...

17 Jun 202544min

88: How the Beauty Industry Fuels Overconsumption with Miss America 2014 Nina Davuluri

88: How the Beauty Industry Fuels Overconsumption with Miss America 2014 Nina Davuluri

If anyone knows about the underbelly of the beauty industry, it's Miss America 2014, Nina Davuluri. Nina's documentary COMPLEXion (available on Prime Video) sheds a light on her personal experience ...

10 Jun 20251h 5min

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