PCOS Explained

PCOS Explained

It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.

Previously: The PCOS Nutritionist

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Episoder(74)

Endometriosis and PCOS with Dr. Lara Briden – Part 2

Endometriosis and PCOS with Dr. Lara Briden – Part 2

This episode is the final part of our conversation with Dr. Lara Briden, focusing on endometriosis treatment options.We explore why hormonal birth control is often prescribed but may not be the best s...

25 Mar 202537min

Endometriosis and PCOS with Dr Lara Briden - Part 1

Endometriosis and PCOS with Dr Lara Briden - Part 1

In this episode, we’re revisiting a conversation with Dr. Lara Briden, a naturopathic doctor and expert in hormone and period health. We’ll explore endometriosis, a condition that shares symptoms with...

11 Mar 202538min

Dr Danah's story: overcoming PCOS through functional medicine

Dr Danah's story: overcoming PCOS through functional medicine

In this episode, we are revisiting a super special interview with Dr Danah, a former member of Ovie. Danah, a medical professional, faced years of frustration with PCOS symptoms, including weight gain...

4 Mar 202555min

Ectopic pregnancy: Claire’s story

Ectopic pregnancy: Claire’s story

This episode delves into a deeply personal and important topic: pregnancy loss. Claire, a dietitian and someone who has navigated her own PCOS journey, shares her experience with an ectopic pregnancy....

25 Feb 20251h 13min

Feeling out of control around food

Feeling out of control around food

In this episode, we’re exploring what it really feels like to lose control around food, and why it’s so much more complicated than just “lacking willpower.”We’ll unpack the reasons behind this feeling...

18 Feb 202528min

Navigating postpartum with PCOS

Navigating postpartum with PCOS

In this episode, Clare is joined by Dr. Samina for a heartfelt discussion on the challenges and triumphs of navigating postpartum life with PCOS. With their baby girls born just a month apart, Clare a...

11 Feb 202554min

The truth about hormonal birth control

The truth about hormonal birth control

In this episode, Clare sits down with Annabelle to tackle a hot topic: hormonal birth control. Whether it’s the pill, IUD, or implant, hormonal birth control is often recommended for managing PCOS sym...

5 Feb 202557min

Stephanie’s PCOS journey: from survival mode to thriving

Stephanie’s PCOS journey: from survival mode to thriving

Let’s be real—living with PCOS can feel like an uphill battle, and finding the right support isn’t always easy. In this episode, Stephanie opens up about her personal journey, from surviving the chaos...

28 Jan 202557min

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