PCOS Unfiltered:  Nourish, Heal, Thrive

PCOS Unfiltered: Nourish, Heal, Thrive

Are you tired of chasing symptoms, searching for answers, and feeling like you're missing out on the life you want to live? Welcome to PCOS Unfiltered, the podcast for women who want to understand their symptoms, reclaim their energy, and create lasting wellness from the inside out. Hosted by Lindsie Vizethann, Registered Nurse, Certified Health & Nutrition Coach, Author, and Body Wisdom Guide, this podcast explores the connection between physical symptoms, stress, lifestyle, mindset, and the body's natural wisdom. Each week, you'll discover practical tools, expert insights, and empowering conversations on topics including women's health, chronic illness, fatigue, hormone health, gut health, stress management, burnout recovery, healthy habits, nutrition, breath work, nervous system regulation, holistic wellness, and everything in between. Whether you're navigating unexplained symptoms, seeking a deeper understanding of your health, or simply wanting more energy to be present for the people you love, you'll find encouragement, education, and inspiration here. Because your symptoms may not be the end of the story—they may be the beginning of a new conversation. It's time to stop merely surviving and start creating your own Healthy Ever After.

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Episoder(112)

#55 Prevention, Longevity, and Listening to Your Body with Shelly Jefferis

#55 Prevention, Longevity, and Listening to Your Body with Shelly Jefferis

🔗 Connect with Shelly:https://www.instagram.com/wellnesswithshellyjhttps://www.instagram.com/momswhoflourishhttps://www.facebook.com/ShellyJefferis🎤 In this episode, we discuss:Why so many people wa...

23 Des 202535min

#54 Letting Go of Limiting Beliefs and Living Fully, With Natanya Ruth (Part 2)

#54 Letting Go of Limiting Beliefs and Living Fully, With Natanya Ruth (Part 2)

Soul Led (Entrepreneur) Accelerator: https://www.natanyaruth.com/accelerator-joinFeel Free Costa Rica: The Abundant Life Retreat April 18-26, 2026: https://www.natanyaruth.com/costa-rica?am_id=lindsie...

19 Des 202529min

#53 Letting Go of Limiting Beliefs and Living Fully, With Natanya Ruth

#53 Letting Go of Limiting Beliefs and Living Fully, With Natanya Ruth

Connect with Natanya:Soul Led (Entrepreneur) Accelerator: https://www.natanyaruth.com/accelerator-joinFeel Free Costa Rica: The Abundant Life Retreat April 18-26, 2026: https://www.natanyaruth.com/cos...

16 Des 202523min

#52 Healing Trauma with EFT & Energy Work With Beth Chisholm

#52 Healing Trauma with EFT & Energy Work With Beth Chisholm

Connect with Beth:Website: www.kamiyahcoaching.comInstagram: @kamiyahcoachingFacebook: Kamiyah CoachingLinkedIn: Beth Chisholm | Kamiyah CoachingFor your freebie, click here: https://kamiyahcoaching.c...

12 Des 202542min

#51 Healing Without Pills, with Page Turner Gordon (Part 4)

#51 Healing Without Pills, with Page Turner Gordon (Part 4)

🔗 Connect with Page:Website & OfferingsPain Reset Without Pills BookConnect with Page on facebookFollow Page on instagramTopics Covered:Common myths about hypnosis and yoga—and what they actually do ...

9 Des 202524min

#50 Healing Without Pills, with Page Turner Gordon (Part 3)

#50 Healing Without Pills, with Page Turner Gordon (Part 3)

🔗 Connect with Page:Website & OfferingsPain Reset Without Pills BookConnect with Page on facebookFollow Page on instagramIn This Episode:[0:00] How mindfulness and breathwork create lasting calm — an...

5 Des 202521min

#49 Healing Without Pills, With Page Turner Gordon (Part 2)

#49 Healing Without Pills, With Page Turner Gordon (Part 2)

In this episode we cover:Mind-Body Connection & Pain:How the nervous system stores old stress patterns—and how breathwork, awareness, and neuroplasticity can rewire those responses.From Pills to Pract...

2 Des 202524min

#48 Healing Without Pills, With Page Turner Gordon (Part 1)

#48 Healing Without Pills, With Page Turner Gordon (Part 1)

In this episode:Page’s journey from hypnotherapy student to founder of Hypnoyoga OnlineThe Thailand story: how a broken foot sparked a breakthrough in mind-body healingWhy awareness can amplify pain—a...

28 Nov 202518min

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