Peak Performance and Peak Satisfaction in Your Business Career

So often we believe it's the people around us (their behaviors and actions) that determine the quality of the relationships we have in the office, and beyond. The one constant in all of our relationsh...

10 Jan 202532min

Our attention is precious and often swept away by screens and media. By reclaiming our mindshare, we can create more free time, forge deeper relationships, and find more peace of mind. Learn the speci...

3 Jan 202528min

It's easy for our work to become rote, routine, and we can find ourselves just going through the motions, living for vacation. In this episode, we will rekindle our love for our work again, leaving in...

27 Des 202426min

In business, we can fall into a pattern of wanting to please the person sitting across the table, whether it's a boss, a peer, or a team member. It sounds innocent enough and full of good intention, b...

20 Des 202428min

There has been much debate on the topic of whether we can "have it all" as business professionals. The successful career, fantastic health, and wonderful relationships all at once. Today, I am here to...

13 Des 202427min

In coaching we break through limits, barriers, and obstacles - it's what we do. But I love describing them as glass ceilings, because so often in business we can see our career goals nearly within rea...

6 Des 202430min

If you feel a bit haunted by difficult experiences you have had in your career, it's time to extract the value from that work trauma and release the rest. Whether you were overlooked, abused, discrimi...

29 Nov 202430min

Rest is not often considered as a factor while aiming for peak performance and peak satisfaction in our careers. But, it's the ultimate power flex AND an important pre-requisite. What high-powered e...

22 Nov 202424min