
The Cause of Burnout
Feeling burnt out on your work? I have been there. I would venture to guess that virtually all businesspeople have. If you have had it up to here at your job and are ready to tap out from burnout, thi...
15 Nov 202434min

Self Sabotage
Today we are discussing how we set a goal or intention to do a certain action, but when that time comes we cave to immediate gratification instead. We find ourselves doing the exact thing that we don'...
8 Nov 202429min

Maximizing Every Opportunity
Today we are talking about maximizing every opportunity in the role you have, in your company, and beyond. So often we put down roots in a role and stop evaluating opportunities to shape it and to con...
1 Nov 202430min

Stop Time Travel
In our careers, we may often find ourselves running from a job or running towards a milestone. Inadvertently, we may spend a lot of time reliving past work trauma and / or working for retirement or a ...
25 Okt 202429min

Conquer the Calendar
Today we are talking about time. Us business professionals, we seem to be fighting the clock. We believe there is never enough time in the day. So much to do, so little time. We are always busy. Fear ...
18 Okt 202430min

Ruthless Prioritization
There is generally so much to do. We may feel short on time, energy and resources to handle all the things we care about. Today we are making the difficult decisions and prioritizing. This will ope...
11 Okt 202428min

Leaving Work At The Office
If you have ever struggled to turn off from work, then you are in good company. Our type A, overachieving selves sometimes know only one gear and that is "all in". In today's episode I unpack why it c...
4 Okt 202428min

Mastering Relationships at Work
No matter the industry or function, all businesses depend on their people. Our level of career success will also be limited or fueled by our professional relationships. No matter the daily annoyances ...
27 Sep 202432min



















