
20: An Overview of ADHD with Bernadette Abraham
Episode Description: In this episode, Bernadette Abraham shares the incredible journey she went on to help her son overcome ADHD using a holistic and functional approach. After years of struggling and...
1 Apr 20251h 4min

19: Understanding Endometriosis: Symptoms, Diagnosis, and Treatment with Dr. Sadikah Behbehani
Endometriosis is a chronic condition affecting millions of women worldwide, yet it remains widely misunderstood and often misdiagnosed. In this episode, I sit down with Dr. Sadikah Behbehani, a double...
19 Mar 20251h

18: Our Incredible Oceans: The Beauty, Wonder, and Urgency of Marine Conservation with Dr. Brock Bergseth
Our oceans are vast, teeming with life, and critical to the health of our planet—but they’re also under increasing pressure from human activity and climate change. In this episode of People & Planet, ...
27 Feb 202559min

17: From Deficiency to Empowerment: The Role of Supplements in Modern Living with Dr. Talal Sharaiha
Do you find the supplement world confusing and daunting? You're not alone. With an overwhelming variety of products on the market, understanding which supplements are truly beneficial can be challengi...
28 Jan 202555min

16: Unlocking the Mind-Body Connection: How Your Thoughts Shape Your Health with Nawar Kamona
Have you ever wondered how the mind and body are deeply interconnected, influencing your overall health and well-being? In this episode of People & Planet, I’m joined by Nawar Kamona, a passionate ex...
7 Jan 20251h 2min

15: The Science of Belonging: Attachment, Ego States, and Overcoming Social Anxiety with Judy Heidrich
Have you ever wondered about the invisible strings pulling at the back of your mind, causing stress or anxiety in your daily life? In this episode of People & Planet, I’m joined by Judy Heidrich, who...
10 Des 20241h 3min

14: Releasing Trauma Through Somatic Therapy with Cheyenne Carell
In today's episode, I speak with Cheyenne Carell, a somatic experiencing practitioner and co-active coach. She has been supporting people in healing from trauma for over a decade. Cheyenne began by w...
22 Sep 20241h

13: Learning About Animal Sentience With Dave Neale From Animals Asia
In this episode, I speak with Dave Neale, the Global Animal Sentience and Welfare Director for the Animals Asia organization. Animals Asia is committed to ending bear bile farming and improving the we...
15 Aug 20241h 5min



















