Emotional Wealth
By recognizing your unalterable ability to choose your thoughts, material and emotional wealth becomes cake. How I escaped decades of emotional poverty to create emotional wealth (and you can too!)You...
31 Mar 202114min
Emotional Wealth Part 2: Equal Opportunity Emotions
The step-by-step the path to creating your own rich reality in today's culture of escapism, the lies leaving you feeling bankrupt and why learning how to process emotions is the key to everything you...
24 Mar 202119min
Glennon Doyle: Who Before How
The "HOW" doesn't actually matter, just ask legendary perfectionist Glennon Doyle. Discover why WHO is the better question + gives you all the answers your brain craves. If you want to go from untamed...
17 Mar 202111min
Unsubscribing To Imposter Syndrome With Melanie Childers
Imposter Syndrome exists but making peace with it doesn’t mean you have to go through life identifying as an imposter. If you want to stop feeling like an imposter RTF now with neuroscience techniques...
10 Mar 202134min
Neuroplasticity
Human brains are old AF. Neuroplasticity is how we keep ourselves fresh to death. Discover the 411 on brain plasticity using CURRENT science (not that 1950s crap) in plain speak that a 3rd grader can...
4 Mar 202113min
Byron Katie on Resistance: Let It Go!
The neuroscience of resistance, how to overcome it and questions you can ask yourself to dissolve resistance. If want to go from resisting to being resilient, you gotta check out my 1-1 coaching for p...
24 Feb 202117min
What You Appreciate = Appreciates
'Tis time to drop-kick the attitude of gratitude and step into the awesomeness of appreciation. Think they basically mean the same thing? You’ll think twice after listening to this episode. Learn how ...
18 Feb 20215min
Getting Past Your Past
If you want to get past your past and turn your past into a useful tool, so you're no longer weighed down by it, I'm laying out exactly what to do. Along with sharing some of my own cringe-worthy mome...
11 Feb 202116min
