Perimenopause WTF?

Perimenopause WTF?

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.

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Episoder(112)

Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes

Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and education space. The Perry Academy was created for 🎓 Healthcare Providers, to help Transform How You Support Wome...

12 Feb 1h 2min

Motherhood Reloaded: Perimenopause, Hormones, and the Path Back to Yourself with Dr. Fenske, Beth Crosby & Dr. Sameena Rahman

Motherhood Reloaded: Perimenopause, Hormones, and the Path Back to Yourself with Dr. Fenske, Beth Crosby & Dr. Sameena Rahman

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

29 Jan 57min

Hormone Therapy After 60” with Mimi Ison and Dr. Jessica Shepherd

Hormone Therapy After 60” with Mimi Ison and Dr. Jessica Shepherd

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

15 Jan 58min

From Surviving to Thriving: Navigating Perimenopause in the Workplace with Dr. Mache Seibel & Dr. LaReesa Ferdinand

From Surviving to Thriving: Navigating Perimenopause in the Workplace with Dr. Mache Seibel & Dr. LaReesa Ferdinand

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

1 Jan 42min

Turning Down the Heat Understanding & Managing Hot Flashes in Perimenopause with Dr. Christine Hart Kress, Dr. Aoife Dr. O'Sullivan, & Dr. Rebbecca Hertel

Turning Down the Heat Understanding & Managing Hot Flashes in Perimenopause with Dr. Christine Hart Kress, Dr. Aoife Dr. O'Sullivan, & Dr. Rebbecca Hertel

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

4 Des 20251h

Prevention is Power: Protecting Bone Health in Perimenopause with Rebekah Rotstein & Dr. Jennifer Han

Prevention is Power: Protecting Bone Health in Perimenopause with Rebekah Rotstein & Dr. Jennifer Han

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

19 Nov 20251h 3min

Full Menopause before 40: Long-term Health Effects and Practical Solutions” with Dr. Jackie Piasta & Teyonna Bowman

Full Menopause before 40: Long-term Health Effects and Practical Solutions” with Dr. Jackie Piasta & Teyonna Bowman

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

7 Nov 202559min

The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife with Shannon Watts & Jen Hatmaker

The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife with Shannon Watts & Jen Hatmaker

Welcome to Perimenopause WTF!, brought to you by ⁠Perry⁠—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you...

23 Okt 202559min

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