Period Story

Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(115)

Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power

Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power

On today's episode of Period Story podcast, I’m so pleased to share my conversation with Amy Peake, the founder of the charity Loving Humanity, which she founded in 2014 with the aim of helping women ...

7 Mai 202045min

Mandy Manners: Respecting My Body Has Been Part Of My Sobriety

Mandy Manners: Respecting My Body Has Been Part Of My Sobriety

On today's episode of Period Story podcast, I was so pleased to speak with Mandy Manners. Mandy is a mindset and recovery coach who coaches women to harness their decision to go sober, to pivot from s...

30 Apr 202045min

Zachi Brewster: Take The Time To Understand Yourself

Zachi Brewster: Take The Time To Understand Yourself

On this week's episode of Period Story Podcast, I was so pleased to speak with Zachi Brewster. Zachi is a sex & pleasure educator, abortion & miscarriage doula and a freelance community manager for re...

23 Apr 202039min

Lina Chan: We Should Celebrate Our Bodies

Lina Chan: We Should Celebrate Our Bodies

On today's episode of Period Story podcast, I had the pleasure of speaking with Lina Chan, the founder and CEO of Adia, a digital health platform empowering women through their fertility journey. Lina...

16 Apr 202030min

Shiona Redmond: Nobody Knows Our Bodies Better Than Us

Shiona Redmond: Nobody Knows Our Bodies Better Than Us

On today's episode of Period Story podcast, I had the pleasure of speaking with Shiona Redmond, the founder and CEO of Graces London, a CBD cannabinoid skin care and wellness brand. April is Adenomyos...

9 Apr 202045min

Molly Fenton: Love Your Period

Molly Fenton: Love Your Period

On the latest episode of Period Story podcast, I was so pleased to speak to Molly Fenton, the 17 year old Welsh campaigner who started a movement to help people love periods, called aptly, the Love Yo...

2 Apr 202034min

Jasmin Harsono: Honour and Embrace Your Period

Jasmin Harsono: Honour and Embrace Your Period

It’s Endometriosis Awareness Month and for the 13th episode of Period Story, I was so pleased to speak to Jasmin Harsono, a reiki master and teacher, sonic artist, intuitive wellbeing guide and founde...

26 Mar 202041min

Toral Shah: We Need More Diversity In Healthcare

Toral Shah: We Need More Diversity In Healthcare

For the 12th episode of Period Story Podcast, I was honoured to speak with Toral Shah. Toral is a nutritional scientist, functional medicine practitioner, food & health writer & consultant and the fou...

19 Mar 202047min

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