Period Story

Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

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Episoder(120)

Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill

Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill

Welcome to season 3 of the Period Story podcast. I'm so pleased to start the new season with Sarah Greenidge, the founder of WellSpoken.We had a wide ranging conversation about tracking menstrual cycl...

9 Jul 202054min

Valentina Milanova: Imposter Syndrome Keeps You Humble

Valentina Milanova: Imposter Syndrome Keeps You Humble

On today's episode, I was so pleased to speak with Valentina Milanova, the founder of Daye, the women's healthcare brand. We had a wide ranging discussion talking about period pain, the role of CBD an...

11 Jun 202035min

Elaine dela Cruz: Start Having Uncomfortable Conversations

Elaine dela Cruz: Start Having Uncomfortable Conversations

On today’s episode of Period Story podcast, I spoke with Elaine dela Cruz, the co-founder of Project 23, a culture and performance consultancy. Elaine and I had a great conversation about teaching her...

28 Mai 202047min

Katy Lindemann: I Really Wish I Had Paid More Attention To My Cycles When I Was Younger

Katy Lindemann: I Really Wish I Had Paid More Attention To My Cycles When I Was Younger

On today’s episode of Period Story podcast, I’m very happy to share a very candid conversation with Katy Lindemann, the founder of Uber Barrens Club. Katy is a writer and patient advocate in addition ...

21 Mai 202049min

Estelle Bingham: Choose To Listen To Yourself, Gently and Lovingly

Estelle Bingham: Choose To Listen To Yourself, Gently and Lovingly

On today's episode of Period Story podcast, I had the pleasure of sharing a wonderful conversation I had with Estelle Bingham last week. Estelle is a healer and psychic, as well as a former travel pre...

14 Mai 202044min

Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power

Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power

On today's episode of Period Story podcast, I’m so pleased to share my conversation with Amy Peake, the founder of the charity Loving Humanity, which she founded in 2014 with the aim of helping women ...

7 Mai 202045min

Mandy Manners: Respecting My Body Has Been Part Of My Sobriety

Mandy Manners: Respecting My Body Has Been Part Of My Sobriety

On today's episode of Period Story podcast, I was so pleased to speak with Mandy Manners. Mandy is a mindset and recovery coach who coaches women to harness their decision to go sober, to pivot from s...

30 Apr 202045min

Zachi Brewster: Take The Time To Understand Yourself

Zachi Brewster: Take The Time To Understand Yourself

On this week's episode of Period Story Podcast, I was so pleased to speak with Zachi Brewster. Zachi is a sex & pleasure educator, abortion & miscarriage doula and a freelance community manager for re...

23 Apr 202039min

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