Pharmaphobic

We are diving into one of the most common questions we get - how to naturally boost testosterone and when (or if) TRT makes sense. From military workouts and CrossFit burnout to overtraining, stress, ...

19 Aug 20251h 5min

In this episode of Pharmaphobic, we’re diving into something big—depression and how it connects to what we eat, how we move, who we’re around, and how we live. We’re not here to shame anyone for takin...

12 Aug 20251h 8min

In this episode of Pharmaphobic, we start with a peek behind the scenes at our morning wardrobe chaos. Apparently black camo is the new love language and Dan is convinced Janie is copying his fit. We ...

5 Aug 20251h 9min

Hey guys, it’s Dan and Janie & we’re going down one of our favorite rabbit holes, nutrition. We’re unpacking why the gym is the easy part, and how what’s really holding people back from true health is...

29 Jul 20251h 4min

In this episode, we kick things off with a real convo about how social media messes with our dopamine, focus, and overall well-being. From no-social Sundays to falling down the doomscrolling rabbit ho...

22 Jul 20251h 11min

In this powerful episode of Pharmaphobic, we sit down with Jiu Jitsu black belt, coach, and speaker Kelly Beringson, whose journey is anything but ordinary. From battling addiction and a life altering...

15 Jul 20251h 40min

In this episode of Pharmaphobic, Dan and Janie discuss one of Hippocrates’ most powerful truths: “Everyone wants to heal until the medicine shows up in the form of discipline.” What starts as a quote ...

8 Jul 20251h 7min

What if the “healthy” food on your plate is actually fueling long-term illness? In this episode of Pharmaphobic, Dan and Janie unpack the dark history of glyphosate—better known as Roundup—and its sho...

1 Jul 20251h 4min