Pharmaphobic

Our anniversary started with dinner and music and somehow ended with a full conversation about the state of health in America. Janie breaks down the new rule requiring pharma ads to list every side ef...

14 Okt 20251h 11min

We just moved into our new studio and we’re kicking things off by asking what it really means to be the strongest, healthiest, most capable versions of ourselves. We open up about our GI Map results a...

7 Okt 20251h 10min

We start with a laugh about the DMV and reframe it into gratitude before diving into why we believe you have to know to grow. From CDC stats on chronic disease to our own shifts in training, we break ...

30 Sep 20251h 13min

We hit record to remind ourselves why we are here and what we are building together. In this one we revisit our mission, laugh about Maggie Moo auditioning as our future gym doggo, and then get practi...

23 Sep 20251h 7min

We switched up our routine and recorded on a Tuesday afternoon as we dug into two big experiments we are running on ourselves. We talk through why we both did GI MAP stool testing to see what our gut ...

16 Sep 20251h 8min

We sit down with regenerative farmer Jake Engelen to get real about why health starts with soil. We talk about how sourcing shapes nutrition, why seasonal eating matters, and how rotational grazing wi...

9 Sep 20251h 35min

In this episode of Pharmaphobic we sit down for a health variety show Oprah style minus the Illuminati. We dig into the wild reality of medical debt, overpriced prescriptions and why our healthcare sy...

2 Sep 202558min

In this episode of Pharmaphobic we dive into the reality that most Americans will spend nearly half their lives on prescription medications. We talk about how men are typically on prescriptions by age...

26 Aug 20251h 10min