Ep. 10 - Part 1 Mind Over Muscle: Rewiring Mental Strength with Nicholas Davenport
Dan and Janie welcome Nicholas Davenport—aka “Mr. Mental Muscle”—to unpack the science and real-life application of becoming the strongest, healthiest, and most capable version of yourself. From elite...
29 Apr 20251h 20min
Ep. 9 - Expanded Perspectives: What Europe Taught Us About Health
In this episode, Dan and Janie return from Croatia with more than just souvenirs—they bring back a fresh perspective on what it really means to live a healthy life. From navigating stick-shift cars in...
22 Apr 20251h 19min
Ep. 8 - The Comfort Epidemic: When Convenience Costs Us Our Health
In this eye-opening episode of The Pharmaphobic Podcast, Janie and Dan dive headfirst into what they call "The Comfort Epidemic"—a societal shift toward convenience that’s quietly sabotaging our healt...
15 Apr 20251h 20min
Ep. 7 - The Great Cholesterol Cover-Up: How We Got Health All Wrong
What if lowering your cholesterol wasn’t the key to preventing heart disease—but a decades-long distraction? In this riveting episode of Pharmophobic, Dan and Janie unravel the hidden history behind A...
8 Apr 20251h 7min
Ep. 6 - Strong Connections, Stronger You: How Relationships Shape Your Health
In this episode of The Pharmaphobic Podcast, Janie and Dan dive into a powerful, often-overlooked truth: your relationships can make or break your long-term health. From toxic friendships to mismatche...
1 Apr 20251h 13min
Ep.5 - The Silent Crisis: Why Men’s Health Is Failing
Men’s health is in trouble, and it’s not just about testosterone. On this episode of the Pharmaphobic Podcast, Dan and Janie take a honest look at why modern men are struggling with declining testoste...
25 Mar 20251h 12min
Ep. 4 - Ladies, Lift Heavy & Ditch The Myths: The Truth About Women's Health
In this jam-packed, highly informative episode, we’re tackling the real issues holding women back from achieving true health — from the "I don't want to get bulky" myth to the dangerous lies of the "H...
18 Mar 20251h 7min
Ep. 3 - Food Fight: Food Quality VS. The World
Are we really what we eat, or is our food working against us? In this episode of Pharmaphobic, Janie and Dan take you on a wild ride through airport snack fails, overpriced mystery ingredients, and th...
11 Mar 20251h 12min
