
Ecological Lacrosse Podcast Ep. 3 - Johns Hopkins Women's Head Coach Tim McCormack
In this conversation, Jamie Munro and Tim McCormick discuss the ecological approach to coaching lacrosse, emphasizing the importance of observation, making practice enjoyable, and creating representat...
22 Jan 20251h

Ecological Lacrosse Podcast Ep. 2 With Lars Tiffany
In this conversation, Jamie Munro and Lars Tiffany explore the intersection of ecology and lacrosse, focusing on the evolution of defensive strategies in response to changing offensive tactics. They d...
15 Jan 20251h 2min

Ecological Lacrosse Podcast - Ep. 1 With Brian Kelly
In this conversation, Jamie Munro and St. Margaret's Episcopal School Coach Brian Kelly discuss the evolution of coaching in lacrosse, including the influence of Canadian box lacrosse, the importance ...
11 Jan 20251h

Phi - Lacrosse - Ophy Podcast Season 6, Ep. 20 PLL Waterdogs Attackman Michael Sowers
In this conversation, Jamie and Michael Sowers discuss various lacrosse teams and players, focusing on Princeton lacrosse and the Waterdogs. They talk about the offensive strategies and innovations of...
20 Apr 202450min

Phi - Lacrosse - Ophy Podcast Season 6, Ep. 19 The Constraints Led Approach with Gray Thomas
Ecological Psychology Phd studdent and Director of Strategy for Transforming Sports Gray Thomas joins Jamie to discuss the concepts of ecological dynamics and constraints-led approach in coaching, emp...
3 Apr 202454min

Phi - Lacrosse - Ophy Podcast Season 6 Ep 18 - Throwing Mechanics Expert Danny Shaechter
This episode of the Phi-Lacrosse-Ophy podcast features Quarterback Coach and Strength & Conditioning Coordinator Danny Shaechter, who is an expert in throwing mechanics. Learn how to generate more pow...
28 Feb 202443min

Phi - Lacrosse - Ophy Podcast Season 6 Ep 17 - Harvard Head Coach Gerry Byrne
Heading into their 2024 season opener, Harvard Head Coach Gerry Byrne joins Jamie on the show to discuss some of the concepts he's been thinking about as he prepares the Crimsom for the Spring season...
15 Feb 202453min

Phi - Lacrosse - Ophy Podcast Season 6 Ep 16 - Delaware Associate Head Coach Matt Rewkowski
Delaware Offensive Coordinator Matt Rewkowski joins Jamie to talk about player development, using constraints as opposed to skeleton drills, variability, and man-up situations.
19 Jan 202459min



















