
Episode 59 - Perimenopause & Menopause: Why Are We Still Not Talking About It?
This episode came out of Katie’s recent spiral over realizing perimenopause and menopause are ahead, and how wildly unprepared most women are for it. We get into symptoms, the silence around it, the r...
16 Feb 34min

Episode 58 - When The News Breaks Us
In this episode we discuss the recent deaths of Renee Good and Alex Pretti, explore how current political narratives divide us, and confront our own privilege in interpreting events. We might not say ...
2 Feb 33min

Episode 57 - Mental Health & Patriarchy: Our Journey
In this episode we open up about our own mental health journeys: the breakdowns, the misdiagnoses, the burnout, and the slow, painful process of unlearning what the world told us about who we should b...
19 Jan 45min

Episode 56 - Trending: New Year’s Resolutions & One-Size-Fits-Men
Almost everything from cold plunges and diets to GLP-1 drugs, gut microbiomes, and creatine supplementation has been studied primarily on men. In this episode, we break down current trends and how the...
5 Jan 34min

Episode 55 - Male Centric Medicine
For decades medicine treated men as the standard and women as the exception. In this episode, we uncover how “normal” lab ranges, drug doses, and even imaging interpretations have biases and how that ...
15 Des 202528min

Episode 54 - Judged By Men
In this episode we uncover the history of gender bias in the U.S. justice system from jury exclusion and landmark cases to the daily realities of incarceration like limited menstrual products, reprodu...
8 Des 202530min

Episode 53: The Bible Vs. Women, Part 2
In this episode, we tackle one of the most weaponized passages in Christian history, 1 Corinthians 14:34-35, the infamous “women should remain silent in the churches” verse. But what if Paul wasn’t co...
24 Nov 202534min

Episode 52 - The Bible Vs. Women, Part 1
TW: Religious Trauma In this episode we take on one of the most weaponized passages in the New Testament. We look at how 1 Timothy 2:11-14 has been wielded to shut women up, strip them of authority,...
17 Nov 202537min



















