Episode 43 - Domestic, Cognitive & Emotional labor w/Coach Zach Watson
What is mental load, and why is it so exhausting? In this episode, we sit down with Mental Load Coach Zach Watson to unpack the invisible labor that keeps households running and relationships afloat. ...
11 Aug 202551min
Episode 42 - Reclaiming the Rhythm: Hormones, Healing & The Cycle Book
Therapist Laura Federico and midwife Morgan Miller join us to talk about their new book, The Cycle Book—a practical, myth-busting guide to hormone tracking and body literacy. We explore why so many wo...
4 Aug 202544min
Episode 41 - Invisible ADHD W/ Shanna Pearson
In this episode, we are joined by Shanna Pearson, a leading ADHD coach and author of the upcoming book Invisible ADHD (release date 9/9/25). Together we explore the often-missed signs of ADHD in girls...
28 Jul 202553min
Episode 40 - Midwives, Witches & Nazis
In this episode we uncover how midwives and herbalists (once trusted healers) were branded as witches in a campaign to strip women of power, land, and medical authority. We trace that legacy from witc...
21 Jul 202534min
Episode 39 - Sexism in Medicine, Metrics, and Transplantation
This episode unpacks how sexism and racism are baked into modern medicine. From the late inclusion of women in medical research to the biased history of BMI and organ transplant inequality, we expose ...
14 Jul 202536min
Episode 38 - Surprisingly Feminist: Plants, Pedals, and Periods
Sometimes resistance looks like a spider plant, a pair of pants, or a tampon in your purse. This episode uncovers the feminist history hiding in everyday life—houseplants, bicycles, tampons, and kitc...
7 Jul 202535min
Episode 37 - Princess Treatment, Roleplaying & Privilege
In this throwback-style episode, we riff on the viral “Princess Treatment vs. Bare Minimum” TikTok trend, including a flipped version where Jay asks the questions. We also dive into candid roleplayin...
30 Jun 202533min
Episode 36 - Emotional Shutdown, Patriarchy, and the Rise of Vulnerable Masculinity w/Owen Marcus
Why do so many men shut down emotionally - and what is the cost of that silence, not just for men, but for the women who love them? In this episode, we welcome our very first male guest: Owen Marcus....
23 Jun 202554min
