Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episoder(397)

#293: Face Your Numbers

#293: Face Your Numbers

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

6 Sep 202210min

#292: Struggle to make your health a priority? This is for you

#292: Struggle to make your health a priority? This is for you

👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

1 Sep 202210min

#291: You Shouldn't Build Muscle For Looks

#291: You Shouldn't Build Muscle For Looks

The real reason why you should start building muscle now. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

30 Aug 20229min

#290: Health Is Your Duty

#290: Health Is Your Duty

This episode is for you if you've been slacking on your routines and habits. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/bluep...

25 Aug 20228min

#289: How To Get Ripped Eating Hummus & Bread

#289: How To Get Ripped Eating Hummus & Bread

I ate bread, rice, pasta & hummus for a week and still got ripped - in this episode I share how. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.frit...

23 Aug 20227min

#288: This story is for you if you haven't gotten the results yet

#288: This story is for you if you haven't gotten the results yet

Senior Coach Nils jumps on and shares a story that'll inspire you to make a change ... 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann...

9 Aug 202213min

#287: Your Biggest Travel Benefit As A Vegan

#287: Your Biggest Travel Benefit As A Vegan

A lot of Vegan don't realize this huge benefit to eating plant-based, can you guess what it is? 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritz...

5 Aug 20227min

#286: A Fasting Protocol For Results

#286: A Fasting Protocol For Results

Recently I've rediscovered fasting to accelerate fat loss results. Listen in and learn how I apply it for my goals. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 month...

3 Aug 202212min

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