Plant-Based Fitness Secrets

To achieve true Food Freedom as a Vegan you need to be able to build your own meal plan! So in this episode Fritz gives you the step-by-step on how to do that. ——————————————— Book your FREE Vegan Vis...

9 Feb 202122min

Going vegan is the first step towards a healthier self, but STAYING vegan is the more important step! Only when you stay vegan long-term you'll reap the health and impact benefits of a vegan diet. ———...

4 Feb 202123min

Whether you already workout or are scared to start, this is a must listen as Fritz dives into the workout beliefs that are keeping you stuck on your health and fitness journey. Book your FREE Vegan ...

2 Feb 202119min

What's the goal behind smart nutrition? Why do we want to optimize it and what does it do when you follow a proven and science-based plant-based nutrition approach? Listen in to learn! ———————————————...

28 Jan 202120min

How did I start into the new year and what does my training & nutrition regimen look like in lockdown and going into the new year? Thats what I'll dive into in this episode! ——————————————— Book your ...

26 Jan 202124min

You're eating a healthy plant-based diet but aren't seeing the results you desire? You've probably been falling for a few misconceptions that I'll clear up in this episode. ——————————————— Book your ...

21 Jan 202113min

In this episode Fritz sits down with Raul, a Superstar Client of the GCA! Raul shares how he was able to transform his body from thin to built up! Not only was Raul able to unlock his abs and biceps, ...

19 Jan 202126min

Most of us have been in a lockdown for 10+ months now. And while many focus on what we don't have currently, in this episode I'd like to focus on what we do have and what wins I personally took away f...

17 Jan 202117min