Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episoder(397)

#85: Living the Intuitive Eating Lifestyle feat. Academy Client Johnny

#85: Living the Intuitive Eating Lifestyle feat. Academy Client Johnny

In this episode Fritz interviews Johnny, an Allstar client on how he transformed in 1 year working with Fritz. Body wise and mentally. If you want to transform yourself as a Vegan, apply to work with...

10 Sep 201930min

#84: The Protein Episode 2.0 feat. Stijn van Willigen

#84: The Protein Episode 2.0 feat. Stijn van Willigen

In this episode Fritz interviews Stijn van Willigen MSc and Online Coach on: • all matters protein • how important is protein • how much protein do you need as a vegan • is too much protein dangerous?...

7 Sep 20191h

#83: The Problem with Free Information

#83: The Problem with Free Information

In this Fritz shares: • the problem with free information • how to lock in your reticular activation system Apply to get coached by me here: fritzhorstmann.com Following this link you will book a qu...

5 Sep 201910min

#82: Vegan reveals his Six-Pack in just 4 Weeks

#82: Vegan reveals his Six-Pack in just 4 Weeks

In this Fritz & our superstar client Arthur share: • how he revealed his six-pack • understood the core important principles in strength training • what to really focus on to achieve your goals Apply...

3 Sep 201942min

#81: The Breakthrough Mindset

#81: The Breakthrough Mindset

In this Fritz shares: • how to bust through your weight loss plateau • the 4 core things to focus on after you lost the initial 20+ lbs Apply for the GameChanger Academy, my coaching program for Vega...

31 Aug 201912min

#80: Kickstart Morning Routine

#80: Kickstart Morning Routine

In this Fritz shares: • his 3 step kickstart morning routine for high performers Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this 15 min. call me o...

29 Aug 201911min

#79: Why I'm a Vegan Coach

#79: Why I'm a Vegan Coach

In this Fritz shares: • his story how he became a vegan coach • the reasons why he coaches vegans Apply for the GameChanger Academy, my coaching program for Vegans here: Fritz Gameplan Call In this ...

27 Aug 201912min

#78: Skinny-Fat Vegan Beliefs

#78: Skinny-Fat Vegan Beliefs

In this Fritz shares: • the 5 beliefs that are holding you back to go from skinny-fat to fit • what beliefs to take on instead Apply for the GameChanger Academy, my coaching program for Vegans here: ...

24 Aug 201914min

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