Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Episoder(397)

#5: Discussing Soy Intake, Protein Intake, Building Muscle As A Vegan | Vegainstrength

Ferdinand AKA Vegainstrength joined me and we discussed how to build muscle as a vegan, soy intake, seitan in general what he eats in a day to build muscle!His podcast: @vegainspodcastYouTube: vegains...

1 Sep 201753min

#4: 4 Tips How To Preserve Your VEGAN Muscle On Vacation

In this episode you learn how to save your vegan muscle while you're on vacation! 4 easy tips to follow and your gains will be preserved.

19 Aug 20179min

#3: How To Get The Most Out Of Your Vegan Protein Sources

How to distribute your vegan protein sources so you get the most out of your food and make the most muscle gains!

6 Aug 20175min

#2: Vegan Protein Powder Pros and Cons

Not sure if you want to supplement with Vegan Protein Powder? This episode discusses the Pros and Cons!

27 Jul 20178min

#1: 3 Vegan Bulking Tips To Gain Weight & Muscle

Welcome to my podcast! In this episode you learn 3 hacks how to gain weight & muscle on a plant-based diet. Enjoy listening!Apply for my 1-on-1 Coaching, the GameChanger Academy here:bit.ly/VeganCoach...

3 Jul 20175min