17 - Plant Hydration
Are you a Plant Daddy or Plant Mama? Have you ever over-watered or under-watered a plant? Well, grab a cape so we can learn tricks and tips to save our plants from the over-Moisture Monsters...
4 Des 202316min
16 - Sustainability & Seasonal Availability
Do enjoy your favorite item or fruit out of season like watermelon in December? Well, guess what? Eating items out of their tradition growing season has a huge impact on the environment and food cycle...
27 Nov 202313min
15 - Sea Moss & Bladderwrack
In episode 3, we discussed "Power Couples", but no need to fear another power couple has entered the room. Sea Moss & Bladderwrack are in the ring, both are insanely popular, linked to boosting immuni...
20 Nov 202315min
14 - Nuts as a Protein
Many of us have heard the question oh yeah you're a vegan "Where are you getting your protein?" Look no further than nuts! Nuts and seeds are packed with nutrition, energy and a dope protein!
13 Nov 202310min
13 - Aphrodisiacs
Aphrodisiacs have been around since the beginning of time, and they have been linked to benefit your well being in a new way. Learn of simple aphrodisiacs like chocolate!
6 Nov 202316min
12 - Edible Flowers
Most of us enjoy the beautiful color and texture of flowers. Did you know some flowers are edible? So pucker up lets learn about some of the beautiful flowers you eat everyday and don't even know it.
30 Okt 202311min
11 - Sage & Soul
Sage has been the anchor to so many ethnicities all over the world. Sage has been linked to peace, seasoning food, private ceremonies, and even cleansing. How can sage work for you?
23 Okt 202313min
10 - Roots Dig Deep
Ooh, so we know that great things start with deep roots. There are so many root veggies and herbs to learn about. The root systems can be just as good for us as the plant itself. Let's look at what is...
16 Okt 202311min
