Ep85 The Get Back
Oh yeah I’m back with a vengeance…but not the way you think 🤣 I may have some scars, a limp, or even a new hair color 👀 but the GET BACK is real! Talking all things healing and even how my trigger w...
8 Okt 202531min
Ep84 The Breakdown
I’m baaaaaaackkk with the residuals of the “Do It” Series. Contrary to popular belief, breaking down doesn’t always mean falling apart. There just might be breakthrough in the broken pieces. Let’s cat...
2 Okt 202536min
Ep83 Wake Up: There's Life to Live!
In the 10th Episode of the Do It Series, l talk about tools that are useful to live this thing called life. However, we have to remember to not make those tools our identity. Comment Below with the ...
11 Jun 202530min
Ep82 Regret: Did I Do That?
In the 9th Episode of the Do It Series, l ask that you learn from my moments of regret and how a positive mindset can completely shift the experience. I’ve decided that lessons and blessings are my re...
4 Jun 202526min
Ep81 Did It: Now What?
In the 7th Episode of the Do It Series, l wonder what we do when we’ve hit life plateaus. Should we panic, embrace it, or feel like we need to do something about it? Comment Below with what you do in...
14 Mai 202526min
Ep80 The Value of Motherhood
In the 7th Episode of the Do It Series, l talk about how we can uplift motherhood no matter what we have witnessed or experienced. Remember, that mother is a woman first 💜 I also hold space for those...
7 Mai 202528min
Ep79 Sweat and Tears: Your Fear?
In the 6th Episode of the Do It Series, our conversation is about what to do when you’ve reached your purpose and it’s tested. I overcame with one scary smirk at a time 😏 Comment Below with how yo...
30 Apr 202524min
Ep78: I Can Do All Things: Can You?
In the 5th Episode of the Do It Series I question if we truly believe it, can we really achieve it? A reflection of the process to making things work. Comment Below with what holds you back from ma...
23 Apr 202530min
