PCOS, Fertility, and Getting Pregnant in a Bigger Body with Nicola Salmon of Fat Positive Fertility
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Nicola Salmon, a Fat Positive Fertility Coach, acupuncturist, and author of Fat & Fertile.Together, they challenge the myths surroundin...
6 Okt 202125min
The Three Things Everyone with PCOS Needs to Hear
In this solo episode of PCOS, Debunked, Alex Okell RNutr shares the three key messages she wants every person with PCOS to know.Drawing on her evidence-based PCOS Pathway, Alex explains how understand...
29 Sep 20219min
The Benefits of Yoga for PCOS with Elle Coales
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Elle Coales ANutr, a Registered Nutritionist and qualified yoga teacher, to explore how yoga can support people with PCOS.Together, the...
22 Sep 202124min
Can Intuitive Eating Work for PCOS?
In this episode of PCOS, Debunked, Alex Okell RNutr explores whether intuitive eating can support people with PCOS - and why the answer is a confident yes.Alex, a Registered Nutritionist specialising ...
15 Sep 20219min
Why Diets Don’t Work for People with PCOS with Dr Emma Green PhD
In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Dr Emma Green to explore why diets don’t work - especially for people with PCOS - and what the research really says about weight loss, ...
8 Sep 202134min
Understanding the PCOS Basics
In this episode of PCOS, Debunked, Alex Okell RNutr breaks down the fundamentals of polycystic ovary syndrome — what PCOS is, the common symptoms, and how it’s diagnosed.Alex, a Registered Nutritionis...
31 Aug 20216min
Welcome to The PCOS Collective Podcast
PCOS, Debunked helps people with PCOS cut through the confusion and confidently manage their symptoms without restriction, guilt, or obsession.Hosted by Alex Okell RNutr, a Registered Nutritionist spe...
26 Aug 202156s
