EP 16 // SCOTLAND'S UNOFFICIAL NATIONAL CHAMP - ISH // ALLY MACKINNON
In this Episode Lauren sits down with Scotland's unofficial National Champion Ally Mackinnon (apart from this year because he was "crap") to talk all things Scottish CrossFit. After taking 2nd at 201...
11 Mar 202037min
EP 15 // COULD SCOTLAND HOST A SANCTIONAL?? // WOD ON THE LOCH
In this episode Lauren sits down with Wod on the Loch's Competition Director Kyle Russell to talk through his ambitions for Scotland's newest fitness competition and get a few cheeky exclusives on wha...
5 Mar 202033min
EP 14 // MY FINISH LINE & THE DIGITAL FITNESS COMMUNITY // SAHAR KHAN & TRYSTAN BEVAN
In this episode, Lauren sits down with app creators Sahar Khan and Trystan Bevan who have recently launched "My Finish Line" an online social community where people can share their training plans. - ...
31 Des 201940min
EP 13 // COACHING THE ELITE // NEIL LAVERTY
On the *BIG OLY IRELAND* tour Lauren sits down with CrossFit Games Coach, Neil Laverty, owner of Belfast based CrossFit 8020. Neil has coached Mikey Smith, PD Savage, Tagdh Lawless and Emma McQuaid ov...
19 Des 201941min
EP 12 // THE BIG OLY PODCAST // FT. ARMI BALEVICIUS, LOUIS PEARSON & ZOE KERR
**The Big OLY podcast sponsored by OLY Clothing** In this episode Lauren sits down with Arminas Balevicius - the National Champ of Lithuania, up and coming age grade athlete Zoe Kerr and OLY Clothing...
27 Nov 201955min
EP 11 // THE OLY CLOTHING IRELAND TOUR // MICHAEL SMITH
Lauren heads to Portadown on the outskirts of Belfast to catch up with some of the key athletes and coaches from Irish CrossFit scene. In this Episode Lauren sits down with 26th Fittest in the World...
21 Nov 201928min
EP 10 // BEING THE NATIONAL CHAMPION OF BARBADOS // RICHY JORDAN
Lauren sits down with CrossFit Games Athlete Richy Jordan in CrossFit Putney to talk about his first CrossFit Games experience. Having qualified for the 2019 competition in Madison as the Barbados Nat...
6 Okt 201952min
EP 9 // LAUREN X ELLIOT SIMMONDS
Lauren sits down with Elliot Simmonds during his time in London to talk about the new CrossFit Games season, his relationship with his coaching team and Red Pill Training plus how he balances coaching...
25 Jun 201928min
