109 – What we live for is more important than what we give up
My inbox is full (again!) Time to answer your burning questions: - Are there any porn free sexual acts? - Do you have any advice or specific tips for those of us who wrestle with same-sex pornography?...
13 Mar 20171h 10min
108 – 110 Days Porn Free While Studying For The Bar Exam
In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Any suggestions for parents of someone who doesn't seem to want to fight to be porn free? - Do you have a...
9 Mar 20171h 17min
107 – Back 2 Basics: The 7-Day Porn Free Plan
In this episode, you'll learn how to create a hyper focused 7-day porn free recovery plan. This continues our "Back 2 Basics" series targeted at new listeners. "To go porn free for a month, you have t...
2 Mar 201749min
106 – Back 2 Basics: F.A.S.T.T. Check-Ins
Continuing our Back 2 Basics series, we review the tool of F.A.S.T.T. check-ins. This structured check-in process will anchor your recovery each week and improve your success. This check-in format com...
20 Feb 201728min
105 – Back 2 Basics: Daily Tracking
How can we measure the health of our recovery daily? In this episode, I share a new tool for daily recovery tracking that was inspired by the National Hockey League (NHL). Download Daily Recovery Trac...
13 Feb 201730min
104 – How To Deal With Depression
In this uncut, unedited episode of Pornfree Radio, I share 5 things that help me deal with depression. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://re...
9 Feb 201718min
103 – How To Take Massive Action
Do you want to jumpstart your recovery this week? Take massive action. Matt is joined by Steve, a Pornfree Radio listener, who took 10 actions last week and shares each of them here. 1-on-1 Coaching W...
25 Jan 201728min
102 – How Do You Sustain Long-Term Sobriety?
On my 6th anniversary of being porn free, I answer 2 recent questions; "How do you sustain long-term sobriety?" and "What does the struggle look like for you now?" 1-on-1 Coaching With Matt http://rec...
17 Jan 201737min
