
060 Going 5 Years Porn Free
In this episode, recorded on my 5th anniversary of being 100% porn free. I share the 5 biggest things that have helped me stay porn free since January 2011. In this episode you'll learn: - About my la...
13 Jan 201655min

059 Fail Better Pt 2: Preventing Relapse
Continuing our discussion on relapse from episode 58. In this show we talk about the lies we believe and how to prevent relapse. In this episode you'll learn: - Matt's favorite character from Star War...
7 Jan 201645min

058 Fail Better Pt 1: Recovering From Relapse
I get a ton of email about relapse. Immediately after a relapse guys send me questions trying to figure out what went wrong. Or sometimes they are trying to figure out what series of behaviors constit...
21 Des 201539min

057 Go Porn Free in 2016
There is a part of you that doesn't want to listen to this podcast. Because to go porn free in 2016 you might have to do some things differently than this year. But you need to press through the resis...
14 Des 201543min

056 A Letter From The North Pole
This time a year, we hear a lot of stories about sending letters to Santa. But on this episode Matt reads a letter he received, this week, from the North Pole. Your Porn Free Playbook 2016 (Course) Ta...
8 Des 201527min

055 I Just Completed a Massive Binge…
Fresh off the American holiday of Thanksgiving, where over indulgence is common, and Black Friday, America's shopping spectacle, Matt digs into one of the best letters he has ever gotten on PFR. Netfl...
29 Nov 201539min

054 The 5 Essential Habits of Porn Free People
In this episode, we talk about The 5 Essential Habits of Porn Free People. We hosted a webinar a few weeks back on this subject and over 60 guys jumped on to watch. But many of you couldn't make it. I...
24 Nov 201545min

053 How Do I Know If I'm Getting Better?
If everything I do is preventative, setting up filters, rules, boundaries,etc. -- how do I know if I'm recovering? Am I really getting better? What are proactive things can I do speed up my recovery? ...
9 Nov 201536min



















