
057 Go Porn Free in 2016
There is a part of you that doesn't want to listen to this podcast. Because to go porn free in 2016 you might have to do some things differently than this year. But you need to press through the resis...
14 Des 201543min

056 A Letter From The North Pole
This time a year, we hear a lot of stories about sending letters to Santa. But on this episode Matt reads a letter he received, this week, from the North Pole. Your Porn Free Playbook 2016 (Course) Ta...
8 Des 201527min

055 I Just Completed a Massive Binge…
Fresh off the American holiday of Thanksgiving, where over indulgence is common, and Black Friday, America's shopping spectacle, Matt digs into one of the best letters he has ever gotten on PFR. Netfl...
29 Nov 201539min

054 The 5 Essential Habits of Porn Free People
In this episode, we talk about The 5 Essential Habits of Porn Free People. We hosted a webinar a few weeks back on this subject and over 60 guys jumped on to watch. But many of you couldn't make it. I...
24 Nov 201545min

053 How Do I Know If I'm Getting Better?
If everything I do is preventative, setting up filters, rules, boundaries,etc. -- how do I know if I'm recovering? Am I really getting better? What are proactive things can I do speed up my recovery? ...
9 Nov 201536min

052 What Does Your Smartphone Look Like?
Smartphones are the #1 threat to being porn free today. They are up to a 100x more powerful than computers we used a few years ago and sit on our nightstand. But smartphones are not the problem, it's ...
2 Nov 201542min

051 Slips Vs. Acting Out
Slips. Close calls. Edging. How do we define those little behaviors that are related to our old porn rituals? Matt tackles the age old recover problem: Did we have a slip or did we relapse? Register f...
28 Okt 201530min

050 The Real Scandal Behind Ashley Madison
The real scandal behind the Ashley Madison hack didn't make headlines, but it has real implications for guys who want to go porn free. I'll share what we can learn from Ashley Madison and what it has ...
12 Okt 201533min



















