336 - My 12 Provocations Pt. 1 with Vern Tompke
My book, Porn Free: Becoming the Type of Man Who Does Not Look At Porn, is known for its provocative statement, "Porn is not the problem for us. It's the solution." In the first of two episodes, Coach...
11 Jun 20241h 1min
335 - PFR 10th Anniversary Show
Join Matt and Sam Dobschuetz as they read listener letters celebrating 10 years of Porn Free Radio. Take hope and take action! Get the full show notes here: https://recoveredman.com/335 PLUS: Whenever...
30 Apr 20241h 6min
334 - Whole vs. Broken
Do you see yourself as broken or an addict? Then this episode is for you. Over the last 10 years, I have had a shift in my thinking; I have moved away from diagnosing and pathologizing porn behaviors...
29 Apr 202441min
333 - Honesty vs. Hiding
Before recovery, I lived a divided life. I hid anything I found unacceptable from my friends and family including my problematic porn use. On the surface, I presented a "nice guy" version of myself to...
23 Apr 202436min
332 - Fact vs. Fear
We've all heard the phrase, "Fact vs. Fiction." But a friend of mine said it should be "Fact vs. Fear." It's fear that often leads us to our escapism and avoidance with porn. This is part 7 in our new...
19 Apr 202454min
331 - Calm vs. Stress
Is stress based on our perception or is it objective? That was question we discussed in a recent REV group. The stressful situations guys described had one surprising thing in common. And it might cha...
11 Apr 202447min
330 - Recovery vs. Relapse
"You're either working on recovery or you're working on relapse" ― Old guy at my recovery meeting Coach Vern Tompke sits in on Porn Free Radio to talk about the line between recovery and relapse. Th...
3 Apr 202453min
329 - Consistency vs. Intensity
MMA coach, Firas Zahabi, emphasizes that consistency in training beats intensity. Consistency is where we build skill and endurance without burning out. And our training volume over time leads to mast...
28 Mar 202430min
