Positive Affirmations and Audio Stories

Happy Thoughts – A Meditation for Mindful Appreciation of Life’s Blessings We've got something a little different for today's podcast...let's meditate!Here is a mindful appreciation meditation recordi...

30 Mar 202115min

Happy Thoughts – How To Be Strong When You’re Feeling WeakToday, we’ve got a little talk on how to be strong when you’re feeling weak by finding your anchor, and by using few other techniques. We have...

8 Feb 20218min

It’s a ‘Wisdom Bits’ episode today, and we’ve got a short talk on goal setting. Let’s think about using the power of persistence to smash & achieve those goals for 2021 and beyond. Desire...motivation...

17 Jan 20215min

Happy Thoughts – “The Tell Tale Tile” – A Christmas Story about selfless giving and unexpected blessingsWe have a lovely Christmas story here. It’s about an unusual friendship between a frail older w...

22 Des 202023min

Today let’s celebrate the holidays with a very well-known traditional Christmas story – The Night Before Christmas. Times are a bit stressful with lockdowns and other things, so let’s take a moment to...

20 Des 20205min

It's time for a Wisdom Bits episode.Today we’ve got a short talk on how we can give some thought toward moving from an “at the least” consciousness to “at the best possible outcome “mode of thinking f...

24 Nov 20206min

Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better HealthToday let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.It's q...

20 Okt 202012min

We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matt...

28 Sep 20207min