Positive Affirmations and Audio Stories

Today we’ve got a quick, calming breathing meditation for balance and energy. I got the idea from a lovely book by Lynda Field, “60 Ways to Feel Amazing”; and added a few touches of my own.Let’s get s...

14 Feb 20183min

Want to be a super positive person? Today’s podcast just might give you a few more clues on how to achieve and maintain a positive spirit…most of the time at least!We’ve got here, part 2 of our two p...

11 Feb 20187min

Want to be a more positive soul? Today’s podcast just might give you a few clues on how to achieve and maintain a positive spirit…most of the time at least!We’ve got here, part 1 of a two part broadc...

8 Feb 20187min

Well here we are into the new year. Have you made your resolutions yet?If not don't bother! Don't make resolutions, set goals.It's so easy to promise to ourselves 'I'll lose weight, I will exercise mo...

12 Jan 20187min

We’re back again with the third part of our special Christmas trilogy of podcasts. This time we have a sweet story of love...discovering it within, and then passing it on. A young boy discovers love f...

21 Des 20179min

Ho ho ho! Today's podcast is full of goodness and information on the origins of various Christmas/holiday legends and lore. We talk about the candy cane, mistletoe, holly, poinsettia, and the Christma...

18 Des 20177min

The holiday season is here and it's so easy to stressed over gift giving...am I giving too much, am I giving too little? The media often says show your love with the ultimate gift...the one we suggest...

16 Des 20174min

Today let's have a talk and a think about being open and thankful for the good that is yet to come. It's sometimes a bit hard when things don't seem to be going right, or the way that we envisioned, b...

29 Nov 20177min