Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health

Affirmations Shifting Download the Selfpause Affirmation App Identity affirmations are changing. No longer is it about just “I am” statements, but rather how those statements make you feel. Shifting ...

6 Sep 6min

Affirmations Self Love Download the Selfpause Affirmation App Self-love is one of the most important things you can give yourself. It’s the foundation of a happy, healthy life. And, it starts with le...

5 Sep 5min

What is Visualization? How to Use It to Achieve Your Goals Download the Selfpause Affirmation App Many people believe that affirmations are effective. A 2013 study published in the Journal of Positiv...

5 Sep 5min

Affirmations Research Download the Selfpause Affirmation App Though they may seem like nothing more than positive thinking, affirmations have been shown to be quite powerful. In fact, research has co...

5 Sep 4min

Affirmations Relationships Download the Selfpause Affirmation App Affirmations can be a powerful tool to help improve our relationships. By repeating positive statements about ourselves and our relat...

4 Sep 6min

Affirmations Qualities Download the Selfpause Affirmation App There are many qualities of affirmations that make them effective. First, affirmations are positive statements that focus on a desired ou...

4 Sep 3min

Affirmations Quotes for Success Download the Selfpause Affirmation App Success Affirmations Quotes give you the inspiration and motivation needed to achieve your goals. These quotes come from some of...

4 Sep 3min

What is Visualization? How to Use It to Achieve Your Goals Download the Selfpause Affirmation App Affirmations are a great way to help quit smoking cigarettes. By repeating positive statements about ...

3 Sep 3min