
Enhance Your Self-Worth Through Affirmations - A Science-Backed Approach
A strong sense of self-worth is important for achieving goals and enjoying a consistent sense of happiness and wellbeing. In this episode you discover how to use affirmations to enhance your self-wort...
27 Jan 202518min

Affirmations to Release Holiday Stress and Anxiety
In this episode you discover 5 powerful affirmations to release holiday anxiety and stress so you can truly make this "the most wonderful time of the year.Those five affirmations are:"I Choose Peace O...
1 Des 202415min

1-Word Affirmations- Your Power Tool for in the Moment and Longterm Success
In this episode you and I answer the question: What are 1-word affirmations and how can you benefit from using 1-word affirmations for immediate emotional control and longterm goal achievement?You'll ...
13 Okt 202417min

Research Showing the Power of Affirmations to Build Self-Confidance Plus 7 Self-Confidance Building Affirmations
In this episode you discover the research based 7 areas of life where self-confidance is vital. We'll also look at 3 research studies showing that affirmations positively affect academic achievement, ...
27 Aug 202416min

Can You Have Perfect Happiness? Answer and Worthy Affirmations for Your Happiness Journey
In this episode you and I consider a powerful quote on happiness by Sharon Draper, the awared winning author and educator. That quote is:"Perfect happiness is a beautiful sunset, the giggle of a grand...
1 Aug 202410min

Affirmations for Action With Guidance From Artist Pablo Picasso
In this episode, you and I identify why goals are too often not achieved and the one most important ingredient for success - taking action.The famous artist Pablo Picasso tells us: "Action is the foun...
10 Jul 202418min

3 Best Words of Support and Encouragement According to Major Survey
We all want to encourage others by praising good work, help them to achieve, and support them in times of trouble. Recently, nearly a thousand people were surveyed to identify the most powerful words ...
24 Apr 202415min

Affirmations to Climb the Goal Achievement Ladder - 7 Steps to Success
In this episode you discover the 7-step method that can take you from no knowledge or confidence to complete goal achievement with the help of specific affirmations.As we share in the episode, those 7...
28 Mar 202415min



















