Small habits that can change your life
These are small habits that we often disregard daily, but in reality this could change our life for the better. Credits to Psych2go.
3 Nov 20216min
Ease your Anxiety | Guided Meditation
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
30 Sep 20209min
Gratitude affirmation | 21 days challenge
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
29 Sep 20201h 1min
Mind Clarity meditation
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
29 Sep 202011min
Trauma healing | Guided Meditation
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
16 Sep 202018min
Law of attraction affirmation
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
16 Sep 202026min
Success affirmation
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
16 Sep 20205min
Empowering Daily Affirmation
*Please note that this audio is not recommended to use whilst driving or operating machinery of any kind where it is not safe for you to relax and fall asleep. * The music/guide provided is for educat...
16 Sep 20209min
