![Sports to Avoid During Pregnancy! [Tuesday Pregnancy Episode!]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Sports to Avoid During Pregnancy! [Tuesday Pregnancy Episode!]
What sports should you avoid during pregnancy?! Today we talk about some of the sports you should avoid. Exercise During Pregnancy Article Link to my course Positive Pregnancy Program: (which is a...
2 Nov 20215min

Step out of your comfort zone?
Some of the lyrics in Disney songs have great parallels to our lives today. I heard one this week as my kids were listening to some pandora Disney music. It is about stepping a little away from safety...
29 Okt 202113min
![Is is Safe to Exercise During Pregnancy? [Pregnancy]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Is is Safe to Exercise During Pregnancy? [Pregnancy]
Have you ever wondered if it is safe to exercise during pregnancy?! Today I dive into this topic! Exercise During Pregnancy Article Link to my course Positive Pregnancy Playbook: (which is a self ...
26 Okt 20219min

Why Are Stupid Simple Things So Hard To Do?
Sometimes it seems that things we thing should be simple and easy to do are incredibly difficult. A hard one I share about is the desire to get up a little earlier. Join in mindset shifts in figuring ...
22 Okt 202120min
![Increase Your Negative Mentality Around Pregnancy! [Pregnancy]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Increase Your Negative Mentality Around Pregnancy! [Pregnancy]
I strive to encourage positive mindset and mentality during pregnancy. I want to help you too! Join in my NEW Tuesday episodes for pregnancy enlightenment and tips! Link to my course Positive Pregnan...
19 Okt 20215min

Stuck in a Negative Thought Process? Why its not your fault, and how to break free!
Have you heard the different statistics that say that the average person thinks 70-80% of negative thoughts a day?! A staggering statistic right?! Today I dive into why, which can help us to start to ...
15 Okt 202113min
![Unexpected Twins! Exploring Twin Pregnancy and Birth with Shan‘tel Christensen [Pregnancy Series]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
Unexpected Twins! Exploring Twin Pregnancy and Birth with Shan‘tel Christensen [Pregnancy Series]
Pregnant with twins? This will be a great episode for you! Shan'tel give great insight into a twin pregnancy and striving to look for the good and be better despite being SO sick. Link to my course...
8 Okt 202136min
![The Heartache and Growth of Dealing with Infant Loss with Elizabeth [Pregnancy Series]](https://cdn.podme.com/podcast-images/EDD7C2F0C2C81357E462A14FC03A0EEE_small.jpg)
The Heartache and Growth of Dealing with Infant Loss with Elizabeth [Pregnancy Series]
It doesn't seem like it can happen. That you go most of your pregnancy and your baby dies. But it still can happen. This episode sheds some light on infant loss and helpful ways to cope during such he...
1 Okt 202126min



















