Post Trauma Secrets & Decluttering

Post Trauma Secrets & Decluttering

Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizing your space and getting control over your time so that you can create the life you want.

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Episoder(134)

#37 Put That Stuff Down: Valerie Huard & JM Tetreault's Bestsellers to Holistic Decluttering

#37 Put That Stuff Down: Valerie Huard & JM Tetreault's Bestsellers to Holistic Decluttering

In this episode, join authors Valerie Huard & JM Tetreault as they explore their bestselling books, "Put That Stuff Down" and its captivating sequel, "Put That Stuff Down 2." Discover the profound con...

1 Nov 202327min

 #36 How to deal with overwhelming clutter

#36 How to deal with overwhelming clutter

In this episode, dive into the transformative power of decluttering with JM and holistic decluttering expert, Valerie. Explore the emotional, mental, social, and financial impacts of clutter, and disc...

28 Okt 20237min

#35 Factors inducing clutter

#35 Factors inducing clutter

In this episode, let’s dive deep into the complexities of clutter with JM Tetreault on "Post Trauma Secrets and Decluttering." Explore the profound connection between clutter, emotional well-being, an...

21 Okt 20235min

#34 Clutter And Quality Of Life

#34 Clutter And Quality Of Life

In this episode, join JM Tetreault & Valerie as they uncover the hidden impacts of clutter on emotional, mental, and physical well-being in 'Post Trauma Secrets and Decluttering.' Dive deep into real-...

14 Okt 20234min

#33 Believe, Transform, Thrive: Overcoming Trauma and Clutter: A True Story

#33 Believe, Transform, Thrive: Overcoming Trauma and Clutter: A True Story

In this episode, host Valerie Huard delves into Tammie Douglas' empowering story. Join us as we uncover her enlightening journey. A warrior who battled both emotional trauma and physical clutter. Disc...

7 Okt 202321min

# 32 Decluttering Lonely or With Support

# 32 Decluttering Lonely or With Support

In this episode, we explore the balance between solo adventures and the power of support. Unearth the hidden strengths found in togetherness and individuality, while navigating the colorful pathways o...

4 Okt 20237min

#31 How Does Clutter Affect Your Life

#31 How Does Clutter Affect Your Life

In this episode, join Valerie and JM as they navigate the intricacies of clutter in "Clear Space, Clear Mind." Understand the underlying reasons behind our disorganized spaces and delve into the physi...

30 Sep 20237min

#30 Master Resilience: Conquer Challenges with Inner Power

#30 Master Resilience: Conquer Challenges with Inner Power

In this episode, we explore the emotional roller-coasters we all face, the lows of feeling trapped, exhausted, and defeated, and the highs of resilience, energy, and perspective. Dive deep into real-l...

27 Sep 20239min

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