Postpartum University® Podcast

Postpartum University® Podcast

Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care


The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing.

The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, mom of 4, and the founder of Postpartum University®—each episode delivers powerful insights into functional nutrition, hormonal health, and holistic practices for treating postpartum issues at the root. This podcast bridges the gaps left by Western medical education, empowering providers to support their clients with individualized, science-backed, and traditional-aligned solutions.

Subscribe to our newsletter for exclusive insights, resources, and tools to revolutionize your impact in postpartum wellness and functional nutrition: www.PostpartumU.com/Subscribe.

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Episoder(252)

How to Recover and Thrive After a Cesarean Delivery EP 107

How to Recover and Thrive After a Cesarean Delivery EP 107

Send us Fan Mail It's time to talk about postpartum after cesarean and acknowledge it as the unique and challenging season that it is. The hard truth is that many c-sections are not necessary, and th...

11 Apr 202327min

Leading the Way to Better Women's Care: Part 1 with Mary Yanagawa EP 106

Leading the Way to Better Women's Care: Part 1 with Mary Yanagawa EP 106

Send us Fan Mail It is up to us to lead the way towards better care for women, mothers, and families across the country and the world. In today's episode, I had the honor of sitting down with Mary Ya...

4 Apr 202325min

The REAL History of Postpartum Mental Health EP 105

The REAL History of Postpartum Mental Health EP 105

Send us Fan Mail Postpartum Depression was not recognized in the Statistical Manual of Mental Disorders until 1994. Since the 16th century, mental health has had a long and dark history. Women have b...

28 Mar 202325min

Do You Really Need a Doula? with HeHe Stewart EP 104

Do You Really Need a Doula? with HeHe Stewart EP 104

Send us Fan Mail Doulas have gone mainstream and many are still left questioning - do I really need one? To deep dive into this question, we've brought in a truly incredible expert. HeHe Stewart is t...

21 Mar 202330min

The Missing Link to the Maternal Mental Health Crisis EP 103

The Missing Link to the Maternal Mental Health Crisis EP 103

Send us Fan Mail Women and mothers are in crisis. What are providers missing? Whole-body support is THE missing link, and nutrition is one of the biggest components to better care. Without it, health...

14 Mar 202328min

Healing the Mother Wound and Breaking Cycles with Maria Yakimchuk EP 102

Healing the Mother Wound and Breaking Cycles with Maria Yakimchuk EP 102

Send us Fan Mail If you don't do this work... who will? This episode is for our fellow pioneers. The ones who are bravely showing up every day and using motherhood as an opportunity for generational ...

7 Mar 202324min

Sex and Intimacy After Kids with Jen Melville EP 101

Sex and Intimacy After Kids with Jen Melville EP 101

Send us Fan Mail In the depths of postpartum, intimacy is often one of the first things to go. Women are tired, touched out, disconnected, and overwhelmed. When we need our partners the most, we ofte...

28 Feb 202328min

The Best Postpartum Advice: A 100th Episode Celebration EP 100

The Best Postpartum Advice: A 100th Episode Celebration EP 100

Send us Fan Mail The Postpartum University Podcast is ranked among the top 15% most shared podcasts across the world. Without you, this would not be possible. And today, we are so grateful to be ce...

21 Feb 202315min

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