139 - Secrets for Rookie Season Success
Advice about gear, mindset, and training for before you start skating, during new skater clinics, and making the most of your rookie season. What to do at practice and in between practices that will s...
10 Des 202434min
138 - Your Goals Aren't Exciting Enough
How to stop procrastinating, stay out of the boredom zone, free yourself from the anxiety zone, and find that flow state. Resource - Flow: The Psychology of Optimal Experience by psychologist Mihaly...
3 Des 202439min
137 - Get Back Up Again
Yes, a NEW episode! This is really happening! This episode shares stories of being knocked down and getting back up again to play your sport. This podcast is brought to you by Roller Derby Athletics...
22 Nov 202424min
134 - How We Learn
How do our left brain and right brain process learning something new? Also would a different way of training our skaters take all the emotional psychology out of the equation and let us focus on learn...
21 Nov 202436min
136 - October Return to Play Update!
The WFTDA released a new update for Return to Play Guidelines! Join the Discord and connect with other listeners: https://discord.gg/CZnAw6QtFY Find our transcribed episodes on our Patreon page at htt...
5 Okt 202126min
135 - You Won't Regret It
Let's talk about why your teammates skip practice. Join the Discord and connect with other listeners: https://discord.gg/CZnAw6QtFY 📷 by Ciara Janae Find our transcribed episodes on our Patreon pag...
19 Sep 202137min
133 - The Perils of Power
Becoming better leaders this week! What happens to people in your roller derby league who are given a position of power? How does their viewpoint change? Does obtaining power corrupt even the best of ...
8 Aug 202121min
132 - THIS COULD CHANGE EVERYTHING
SAVE YOUR SMALL TOWN LEAGUE!! How many small town roller derby leagues have vanished in the last decade? How many could have been saved if they had known about this ONE THING? Special Guest Lemon shar...
25 Jul 20211h 5min
