LOREN MUTCH Special Guest! - 094 - Growing Up in Roller Derby
“It’s so easy to fall in love with roller derby when you’re part of something bigger than yourself that pushes you.” We have a special guest this week -- Loren Mutch!! After starting out in junior d...
19 Apr 202041min
093 - Rising To Challenges!
This episode is about the journey of growth, learning, and rising to challenges as an athlete and human being. I share some framing devices for when you are confronted with setbacks and turning them i...
12 Apr 202045min
The Most Amazing Highest Scoring Jam in Roller Derby (Story Time with Jackie)
There's no better way to grow our wonderful sport than by getting other people emotionally invested. How do you do that? With stories. Let's celebrate the history of roller derby by sharing stories of...
8 Apr 20208min
MR. TESTOSTERONE Special Guest! - 092 - Why You Need To Fail
We have a special guest this week! Mr. Testosterone is a jammer for Vancouver Murder in MRDA and a beacon of positivity. Topics we discuss in this episode include being a "Do-er", failure being the ke...
5 Apr 20201h 3min
BORK BORK BORK Special Guest! - 091 - Rebuilding Your League
This week, we are joined by Bork Bork Bork of Windy City Rollers. Windy City had large turnover in 2015 and made organizational and cultural changes to rebuild their league over the next FIVE YEARS. (...
29 Mar 20201h 10min
Asking for Help, why is this so hard for us? (RUNBACK)
Why do I talk about Harry Potter in this episode?!??! You'll have to listen to find out. ;-) Continuing from our last episode of getting comfortable with being uncomfortable, this episode focuses on a...
25 Mar 202030min
090 - Separate Ways (Worlds Apart)
"Here we stand Worlds apart Hearts broken in two, two, two Sleepless nights Losing ground I'm reaching for you, you, you" World in crisis? No matter! Power Through the 4th Whistle will press on. Thi...
22 Mar 20201h 4min
089 - Roller Derby is Cancelled. Now What?
Early release for this week's episode to help my wonderful listeners embrace some CALM. Roller Derby is getting cancelled all over along with lots of social activities. The best thing to do in times o...
13 Mar 202046min
