
Episode 25: Plateaus in Powerlifting
This week, Savannah and Julianna discuss the adventure that was listening to Taylor's newest album as well as some additional meet day coaching excursions. They provide their definition of what a pla...
23 Apr 202449min

Episode 24: Meet Day Mishaps
Welcome back to the podcast everyone. This week, Julianna and Savannah do a brief recap of Collegiate Nationals. Fortitudo Fitness/The Strength Guys had a few athletes that Julianna went down to Atla...
16 Apr 202446min

Episode 23: Ritualistic Lifting?
Happy Monday Everybody! Welcome back to the pod everyone. This week on Entertainment Weekly, Julianna and Savannah talked about movies such as ‘Miller’s Girl’ and the mini-seies ‘One Day.’ They discu...
8 Apr 202438min

Episode 22: Dating and Lifting
Hello all, Happy Tuesday! For this week's episode, we talk about an overlap of two very big aspects of life: dating and lifting. As gym rats, it can be hard to find the time to date and find people wh...
2 Apr 202437min

Episode 21: Gender Roles - Powerlifting, Society, and Literature
Happy Monday Everyone, and welcome back to another episode. This week we discuss a little different topic as we discuss gender roles throughout society. With our respective backgrounds in both the lit...
25 Mar 202445min

Episode 20: The Unique Culture of Powerlifting
Happy Monday everyone! For this week's entertainment weekly, we discuss a brief recap of PA nationals, which took place throughout last week. We also discuss the moving pieces that we believe some of ...
18 Mar 202436min

Episode 19: Let's Talk Business
Happy Monday, everyone! Let's get down to business. For this week's entertainment weekly we talk a little bit about how we have been occupying ourselves including an analysis of If We Were Villians ...
11 Mar 202447min

Episode 18: Post-Meet Blues
For all of you who have been following along on our Full Send Prep Series, we are now bringing it to a close with a talk about Post Meet Blues. To kick off the discussion, we start by talking about so...
4 Mar 202453min



















