Practicing Human

Practicing Human

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Episoder(823)

The Five Remembrances

The Five Remembrances

In this episode, we discuss Thich Nhat Hanh's 5 daily remembrances. These are five important truths that he suggests we keep in mind each day in order to live a meaningful, purposeful, and intentional...

29 Sep 20228min

How to Make a Difficult Life Change

How to Make a Difficult Life Change

In this podcast episode, we talk about how to make difficult changes in your behavior and why it's not as simple as just setting the intention to make a change.I send short teachings like this every d...

28 Sep 202217min

How to Actually Let Go

How to Actually Let Go

In this episode, we discuss a new way to think about letting go.To join the "Living From Surrender" retreat, visit: www.corymuscara.com/retreat

23 Sep 20229min

Living From Surrender

Living From Surrender

In this episode, we talk about why it's so scary to surrender, and why it's the only way back to yourself.To join the upcoming retreat on Surrender, visit: www.corymuscara.com/retreat

21 Sep 202212min

Self-Trust

Self-Trust

In this episode, we discuss why developing self-trust is so difficult.If you'd like to join the Self-Trust Masterclass on Sept. 15th, 7-830pm, click here: www.corymuscara.com/masterclass

15 Sep 202211min

Intuitive Guidance

Intuitive Guidance

There’s something within you that knows what to do. Surrender your thoughts, your mind, your ego, to the current that knows the way. It will take care of you. It will take better care of you than you ...

13 Sep 202211min

How to Be Confident

How to Be Confident

Most of our usual ways of developing confidence are about thinking positive, changing our state, and changing our beliefs. In this episode, we discuss a different (and more intuitive, basic) way to de...

12 Sep 20227min

A Simple Tool For Trying New Things

A Simple Tool For Trying New Things

In this episode, we discuss the importance of giving yourself permission, and a technique called creating "permission slips" that can help. To receive resources by Brene Brown on this topic, click her...

8 Sep 20225min

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