Pregnancy & Birth Made Easy

Pregnancy & Birth Made Easy

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

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Episoder(354)

Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison

Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison

Patricia, a music therapist from West Virginia, shares her journey through IVF and ultimately a home birth turned hospital transfer. With her supportive husband, she prepared with music therapy and ex...

1 Okt 202455min

Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!

Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!

Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportiv...

24 Sep 202429min

David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood

David Arrell's Blueprint for First-Time Dads: Embrace the Journey of Fatherhood

David Arrell, founder of Welcome to Fatherhood, discusses how dads can actively engage in the pregnancy process by viewing it as their own journey. Dads are encouraged to participate through birth cla...

17 Sep 202446min

Stop Calling It a Due Date! Start Calling It a Guess Date!

Stop Calling It a Due Date! Start Calling It a Guess Date!

Your due date is just an estimate! Many factors affect when your baby will arrive, including genetics. Most first-time moms give birth between 40-42 weeks. Mentally prepare yourself for a longer pregn...

10 Sep 202429min

Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider

Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider

Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved ...

3 Sep 202443min

The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take

The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take

With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, ...

27 Aug 20241h 34min

Is Cesarean Birth Safer than Vaginal Birth?

Is Cesarean Birth Safer than Vaginal Birth?

If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or...

20 Aug 202436min

Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska

Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska

Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her ...

13 Aug 20241h 3min

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