Pregnancy & Birth Made Easy

Pregnancy & Birth Made Easy

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

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Episoder(375)

Birth Story: Insights into Home Birth: Godelieve Peters-Boselie's Story of Strength and Preparation

Birth Story: Insights into Home Birth: Godelieve Peters-Boselie's Story of Strength and Preparation

In this episode, I have the absolute joy of chatting with Godelieve from the Netherlands about her beautiful and empowering home birth experience. She takes us through her fast-paced labor, the tools ...

22 Apr 202559min

8 Surprising Facts about Birth

8 Surprising Facts about Birth

In this episode, I’m sharing eight important truths about childbirth that often get overlooked—but can make such a difference in how empowered and prepared you feel. From the fact that your water migh...

15 Apr 202526min

Baby's Best Start: Craniosacral Therapy Unveiled with Meaghan Beames, CST

Baby's Best Start: Craniosacral Therapy Unveiled with Meaghan Beames, CST

In this episode, I’m so excited to introduce you to Meaghan Beames, a craniosacral therapist who brings such a gentle, knowledgeable approach to supporting both babies and mamas. We’re diving into wha...

8 Apr 202541min

Labor Pains and Gains: The Truth About Contractions

Labor Pains and Gains: The Truth About Contractions

In this episode, we’re shifting the way we think about contractions—because yes, they’re intense and exhausting, but they’re also incredibly purposeful. Each one is helping your cervix open and bringi...

1 Apr 202521min

Birth Story: Premature Miracles: Kyla's Inspiring NICU Experience

Birth Story: Premature Miracles: Kyla's Inspiring NICU Experience

This week’s episode is all about the power of advocacy—trusting your voice, your instincts, and your choices during pregnancy and birth. I’m honored to share Kyla’s incredible birth story, as she open...

25 Mar 202537min

Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the impor...

18 Mar 202539min

Unmedicated Home Birth: Liv & Matt's Story of The Gift of Their Christmas Baby

Unmedicated Home Birth: Liv & Matt's Story of The Gift of Their Christmas Baby

Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, an...

11 Mar 20251h 6min

Your Newborn and Vitamin K: Making Informed Decisions

Your Newborn and Vitamin K: Making Informed Decisions

Stephanie discusses the importance of knowing your options of administering Vitamin K to newborns. She covers various options including injections, oral doses, and maternal supplementation, weighing t...

4 Mar 202531min

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