Presence for Prana

Each week I open myself as a channel to share my intimate stories & relationship to Spirit and speak about what is important for the collective in the present moment. I offer my tools and life experiences to give you permission to connect to your highest version of you. My name is Paula Saarinen. My head-space is yogic, my heart-space is opening, my Spirit is talking, and my truth is unfolding.

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Episoder(19)

In Honor of the Inevitable

This week we connect to those on the other side through the channel of our heart. I begin this session with simple breathwork to hone in our presence and call upon those in our lives who have transcen...

12 Mar 202158min

Being a Heavy Seed

As I set my sacred space and tuned into my center channel, I received the pull to go deep into what is important right now. This week I speak about the call of the shadow work we are experiencing as a...

12 Mar 20211h 5min

Introduction + Mind Body Spirit Code

This first episode serves as an introduction of myself and an expression of the type of energy that moves through me as I open myself as a channel. I share a short bit about my journey this past year ...

12 Mar 20211h 2min