Prim Rose Light

Prim Rose Light

A very warm welcome to Prim Rose Light. Over the course of this series I hope you’ll enjoy the journey we embark on together where we discuss real conversations to the pressing but inspiring, all with the aim to build a truly conscious and inspiring community. I’ve wanted to do this for years so I’m really excited and passionate to share some of the experiences and hopefully wisdom I’ve gained along the way and continue to experience as we go through this journey called life. My deepest thanks for listening and warm wishes and I’m sending you all lots of peace, love and light. 🙏

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Episoder(71)

From Burnout to Dharma — The Chande Project’s Journey to Healing, Purpose & Connection

From Burnout to Dharma — The Chande Project’s Journey to Healing, Purpose & Connection

In this soulful and raw episode, we sit down with Rajiv and Shiv, co-founders of The Chande Project, to explore their powerful transitions from high-pressure careers in finance and medicine to lives r...

9 Aug 20251h 16min

How to thrive in relationships, with Dr Gloria Lee.

How to thrive in relationships, with Dr Gloria Lee.

In this episode of Prim Rose Light, I was honoured to bejoined by Dr Gloria Lee. We explore relationships through the lens of cultural expectations, and emotional safety in intimate relationships, esp...

27 Jul 20251h 13min

Waves & Wisdom: Leading at the Edge with Jo Sherlock

Waves & Wisdom: Leading at the Edge with Jo Sherlock

In this episode of Prim Rose Light, we sit down with Jo Sherlock—BBC’s Group Director of Commercial Rights—whose visionary leadership has shaped the media landscape across continents. From Universal+ ...

20 Jul 20251h 33min

A Prim Rose Light special - Two DEI powerhouses in the studio, Jess and Lisa spill the tea on menopause, feminism, workplace issues and more.

A Prim Rose Light special - Two DEI powerhouses in the studio, Jess and Lisa spill the tea on menopause, feminism, workplace issues and more.

Join us for an inspiring conversation with two remarkable women breaking barriers and championing change. Jess Rad, award-winning founder of The WomenHood and 2024 National Diversity Award winner, sha...

16 Jun 20251h 1min

Roshni meets India Gill. Learning from the wisdom of life, love and lessons learnt from a 60 year young woman and therapist

Roshni meets India Gill. Learning from the wisdom of life, love and lessons learnt from a 60 year young woman and therapist

On this episode on Prim Rose Light, I was joined by my friend India Gill on what was her very first podcast. India’s background spans working internationally, with Teens, Adults, and Couples, with a v...

20 Apr 20251h 47min

Roshni takes on the Love Doctor Amit Sodha in a heart to heart

Roshni takes on the Love Doctor Amit Sodha in a heart to heart

In this episode of Prim Rose Light, Roshni was joined by along standing friend, Amit Sodha, aka the Love Doctor. Amit shares his personal story, his journal with mental health and resilience as well a...

1 Apr 20251h 29min

Own your own childhood traumas and commit to healing, with Sarah and Roshni

Own your own childhood traumas and commit to healing, with Sarah and Roshni

In this episode on Prim Rose Light I am delighted to have welcomed Sarah Boutros. Sarah and I spent some time talking about boundaries, what is that and why is it so important to put into effect to pr...

1 Des 202455min

How to manage hormonal imbalances and exploring masculine and feminine energies with Aarti Panday

How to manage hormonal imbalances and exploring masculine and feminine energies with Aarti Panday

In this episode of Prim Rose Light, I was thrilled for all you wonderful listeners to hear from the inspiring and radically honest, Aarti Panday. Aarti is from Pune India and is a successful entrepren...

23 Nov 202457min

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