Monthly Affirmation || "My Words Matter."
Introducing this month's affirmation: "My Words Matter". Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .
4 Aug 20203min
Four Tools for More Powerful Self-Compassion
Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it's learning to embrace the whole picture. Today, we share 4 tools to help you re-fra...
28 Jul 202027min
Raising Kids Who Know and Love Who They Are
Let's talk about confident kids! Today, we share some of our values as parents - which might be wildly different from yours, and that's OKAY - as well as offer 4 suggestions you can use to help your k...
21 Jul 202031min
Building Self-Confidence & Doing Hard Things
"I Can Do Hard Things." ...Does anyone else love this mantra as much as we do?! Today, Joe breaks out the research, and we share 4 tips for boosting your self-confidence and trusting in your own capab...
14 Jul 202035min
Measure with Purpose (Rather Than Comparison)
We are so excited to be back with you! Today, we share 4 signs that you are measuring your capability with comparison, and give you 4 "tools of purpose" to help you counteract the comparison trap. Fin...
7 Jul 202028min
Monthly Affirmation || "I Am Confident."
Introducing this month's affirmation: "I Am Confident". Find the Show Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/ .
7 Jul 20204min
Bonus! 6 Ways We are Handling the COVID-19 Crisis, How About You?
While our season is ending, we wanted to let you know that our thoughts and our hearts are with you right now. We are thinking about and praying for this community, along with all of our loved ones a...
31 Mar 202052min
Becoming the Hero of Your Own Story: 3 Lessons from Disney's Hercules
Today, we finish off Season One with 3 lessons about becoming the hero of your own story from Disney's Hercules (your fan-vote choice!). We talk about listening to your inner voice, discovering your i...
31 Mar 202037min
